Today we are getting into another controversial topic. Is MSG really bad, or is it just simply a race issue? I have some answers for you that I hope will help clear this question up and hopefully give you better insight into how you can take steps toward a healthier lifestyle.

If you would like to check out my book, A Dancer's Diary, you can visit the book site: www.adancersdiarybook.com

If you would like to read the article that encompassed all my research into one place, you can check it out here: MSG is Dangerous — The Science Is In | Food Renegade

Finally, I'm so excited about my new project! I've been working on A Dancer's Cookbook, which will be a companion piece for A Dancer's Diary and will be published in Spring of 2022. If you would like more information about this book, you can sign up for my newsletter: www.labelleviefitness.com