The Bodytrack Academy

MSK | Achilles Tendinopathy


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Ever had a client complain about ongoing pain in their calves or achilles particularly upon first waking up? This could be a warning sign for an achilles tendinopathy! 

Gage and Dan discuss what a tendinopathy is, signs and symptoms of an achilles tendinopathy, and different clinical exercise prescription approaches to reach a same outcome for rehab, including isometric, heavy isokinetic, and power exercises.

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