In this episode of MSwired, I sit down with Dr. Gretchen Hawley, Physical Therapist, Multiple Sclerosis Certified Specialist, and founder of The MSing Link, to talk about reclaiming confidence through movement while living with MS.Dr. Gretchen shares what led her to focus her career on MS care and why she created The MSing Link after seeing so many people struggle with generic physical therapy or lose access to care too early.

We break down neuroplasticity in a hopeful, practical way and discuss how functional, purposeful movement can improve walking, balance, and coordination, even on days when symptoms fluctuate.

This conversation is a reminder that progress doesn’t come from perfection, but from intentional, consistent movement. You’ll walk away feeling informed, encouraged, and empowered to reconnect with your body and move forward with confidence.

In this episode, I sit down with Dr. Steven Capobianco, co-founder of RockTape, to talk about how movement, taping, and better body awareness can help support performance, pain, and everyday function. We dive into how tools like kinesiology tape can influence the brain through the body, what functional movement really means, and simple ways people — including those living with MS — can move with more confidence and control.

In this episode, I sit down with Dr. Christy Kestner, neuroimmunologist, medical writer, and founder of @brainandbeyond, a platform that translates complex science into accessible stories. We dive into how the immune system shapes the brain and why understanding patient perspectives is essential to care.

Together, we explore the wide range of experiences people have with chronic illness, the importance of early treatment, and how a strong care plan can completely change a patient’s quality of life. Dr. Kestner explains why severe disability is not inevitable and how clinicians can empower patients through clear communication, empathy, and evidence-based strategies.

Whether you're a patient, caregiver, or clinician, this episode brings science and hope together in a powerful way.

Known for Rocco’s Tacos, Rocco Mangel shares his powerful journey with Multiple Sclerosis — turning pain into purpose and resilience into hope. His courage and commitment to advocacy inspired me to share my own journey and use my voice to help others living with MS. A raw reminder that strength is built in the struggle.

When I was first diagnosed with MS, Dr. Terry Wahls’ story and her work gave me the hope and direction I desperately needed. In this episode of MSwired Podcast, I sit down with the woman who inspired my own healing journey to talk about the Wahls Protocol, the science behind nutrition and neuroprotection, and how lifestyle medicine can empower every MS warrior to take back control of their health.

I created this episode because I wanted to break down what MS really is - not just the textbook definition, but what it means to live with MS. Whether you're newly diagnosed, know someone with MS, or just want to understand it better, this episode is for you. There is so much confusion around this disease and my goal is to make it clear, relatable, and real, both from a medical perspective and from someone who lives with it every day.

In this premiere episode, which aired on World MS Day, I share my personal journey of being diagnosed with Multiple Sclerosis - not just as a healthcare provider, but as someone now living with the very disease I once treated. From the first symptoms to navigating the diagnosis and everything in between, this episode sets the stage for honest conversations, expert insights, and hope for those affected by MS.