
Sign up to save your podcasts
Or


S2 E42
If you are taking vitamins or supplements but still feel tired, foggy, or “off,” the MTHFR gene may be the missing piece.In this episode, Dr. Michael Muñiz explains MTHFR gene mutations, methylation, and why standard supplements may not work for everyone.Discover how understanding your MTHFR gene, methylation cycle, and CYP450 enzymes can unlock better nutrient use, improved health, and personalized supplementation.💡 In This Episode, You’ll Learn:✔️ What the MTHFR gene is and why it matters for your nutrient absorption✔️ How methylation works and what happens when your body can’t methylate effectively✔️ Why standard multivitamins often fail for people with genetic variations✔️ The role of CYP450 enzymes and the liver in nutrient activation✔️ How genetic testing (like 23andMe) can reveal actionable SNPs for targeted supplementation✔️ Real patient stories where identifying genetic nutrient gaps led to dramatic results👥 Perfect For:• People taking vitamins or supplements but not feeling results• Those who have heard of MTHFR and want clear, practical explanations• Wellness beginners curious about genetics and nutrition• Practitioners seeking to understand methylation and CYP450 enzyme roles• Anyone looking to personalize their supplement strategy for better health
By Wellness Wave ClubS2 E42
If you are taking vitamins or supplements but still feel tired, foggy, or “off,” the MTHFR gene may be the missing piece.In this episode, Dr. Michael Muñiz explains MTHFR gene mutations, methylation, and why standard supplements may not work for everyone.Discover how understanding your MTHFR gene, methylation cycle, and CYP450 enzymes can unlock better nutrient use, improved health, and personalized supplementation.💡 In This Episode, You’ll Learn:✔️ What the MTHFR gene is and why it matters for your nutrient absorption✔️ How methylation works and what happens when your body can’t methylate effectively✔️ Why standard multivitamins often fail for people with genetic variations✔️ The role of CYP450 enzymes and the liver in nutrient activation✔️ How genetic testing (like 23andMe) can reveal actionable SNPs for targeted supplementation✔️ Real patient stories where identifying genetic nutrient gaps led to dramatic results👥 Perfect For:• People taking vitamins or supplements but not feeling results• Those who have heard of MTHFR and want clear, practical explanations• Wellness beginners curious about genetics and nutrition• Practitioners seeking to understand methylation and CYP450 enzyme roles• Anyone looking to personalize their supplement strategy for better health