In this episode of the podcast, we announce our 2021, 100 Mile Challenge. It’s a challenge aimed at getting people moving as well as giving you a reason to get out and exercise. The winners receive a prize package and cash. Anyone can join in on this virtual challenge. Visit movethroughmotivation.com/100-mile-challenge for more info and to register.

Follow along, join, just move!

Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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