Grant from Team NEGU joins us to discuss the story behind Team NEGU at the Jessie Rees Foundation. Get inspired and motivated to join us in this years 24 Hour Challenge benefitting this great cause!

This years 24 Hour challenge is going virtual and international. Tune in to hear the details of this exciting event. Anyone from around the world can register and compete for the ultimate bragging rights while raising funds for a great charity!

For more information or to register: movethroughmotivation.com/24-hour-challenge

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

You read right, Don't Be A Cheeto Finger Troll! If you're wondering what that means, listen to this episode. I promise we were just as confused as you...

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

It's officially been a full year of Just Move! We've held events every month for a year straight building a stronger, healthier, and more inclusive community.

Join us each month as we walk, run, bike, and scooter our way to a stronger city.

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

In this episode of the podcast we discuss passion and whether discipline go hand in hand. If you are passionate do you need discipline or does having discipline mean you are passionate? We'd love to hear your thoughts!

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

This years 24 Hour challenge is going virtual and international. Tune in to hear the details of this exciting event. Anyone from around the world can register and compete for the ultimate bragging rights while raising funds for a great cause!

For more information or to register: movethroughmotivation.com/24-hour-challenge

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

What were some dreams you had growing up and where are you in the journey to make those dreams a reality? We discuss our dreams, where we are at currently, and how those dreams have changed and morphed over the years.

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

Tune in to hear about next weekends competition in Eastvale after our next Just Move event (April 17, 2021). Prizes for top finishers in each category. As we get back into the swing of pre-covid life, make this your first major outing and work on your health now!

April 17, 2021 @ 10:00am

Eastvale Community Park

12750 Citrus Street

Eastvale, CA. 92880

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

Communication is key to understanding differences, having empathy, and resolving conflict. In this episode we discuss current events, the 24 Hour Challenge, Just Move, and how to deal with conflict.

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation

In this episode of the Podcast, we discuss our next Just Move event and the big news about this years interactive 24 Hour Challenge, benefitting the Jesse Rees foundation. Stay tuned for more info on how you can participate in competing and raising funds for this awesome charity! We also discuss how energy in situations affects us and how we respond. It opens up an interesting discussion on what each person gets out of certain situations.

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

http://www.movethroughmotivation.org

http://www.Instagram.com/move_through_motivation

http://www.facebook.com/movethroughmotivation