In this episode of the Podcast, we discuss our next Just Move event and the big news about this years interactive 24 Hour Challenge, benefitting the Jesse Rees foundation. Stay tuned for more info on how you can participate in competing and raising funds for this awesome charity! We also discuss how energy in situations affects us and how we respond. It opens up an interesting discussion on what each person gets out of certain situations.

Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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