We go about our daily lives not realizing the impact our every step has on our family. Your attitude, activity level and everything in between is picked up by those closest to us and for better or worse are ingrained into their minds forever. It's never too late to change that perception by taking small steps. MTM's Jon Lamb shares about his change and the realization of his ways.

Follow along, join, just move!

Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.

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