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Whether we realize it or not, we’re always cementing habits and routines. With all the change that is now occurring, we are all having our regular routine disrupted and that can be quite unsettling. As such, new routines and behaviours will begin to emerge and when you're staying home it becomes arguably now more important than ever to make sure this routine is one that is serving to you, rather than damaging.
Following up on last week’s candid chat, the MTMM coaches discuss how they are setting up their new routines and taking advantage of the opportunities this social distancing is presenting.
We also walk through a few of the MTMM Resources we have been working on to help our community adapt and adjust to all the changes surrounding Covid-19.
Along with the Quaroutine Day Planner, we've also included links to our podcast (More Than Macros), some videos on Youtube pertaining to setting up your WFH space and some mobility to routines, as well as our Quarantine edition of our MTMM Community Cookbook.
You can find all of these here on our Resources page: https://www.marriedtomymacros.com/resources
We are working on updating our website and available resources multiple times each week, so feel free to subscribe, follow and share across all major platforms.
Got 2 minutes to support the show?
Please leave us a review and rating on your listening platform, and give us a follow on
IG @morethan.macros
Show the sponsors some love!
IG @marriedtomymacros
Fb @Marriedtomymacros
W www.marriedtomymacros.com
https://www.instagram.com/marriedtomymacros/
Whether we realize it or not, we’re always cementing habits and routines. With all the change that is now occurring, we are all having our regular routine disrupted and that can be quite unsettling. As such, new routines and behaviours will begin to emerge and when you're staying home it becomes arguably now more important than ever to make sure this routine is one that is serving to you, rather than damaging.
Following up on last week’s candid chat, the MTMM coaches discuss how they are setting up their new routines and taking advantage of the opportunities this social distancing is presenting.
We also walk through a few of the MTMM Resources we have been working on to help our community adapt and adjust to all the changes surrounding Covid-19.
Along with the Quaroutine Day Planner, we've also included links to our podcast (More Than Macros), some videos on Youtube pertaining to setting up your WFH space and some mobility to routines, as well as our Quarantine edition of our MTMM Community Cookbook.
You can find all of these here on our Resources page: https://www.marriedtomymacros.com/resources
We are working on updating our website and available resources multiple times each week, so feel free to subscribe, follow and share across all major platforms.
Got 2 minutes to support the show?
Please leave us a review and rating on your listening platform, and give us a follow on
IG @morethan.macros
Show the sponsors some love!
IG @marriedtomymacros
Fb @Marriedtomymacros
W www.marriedtomymacros.com
https://www.instagram.com/marriedtomymacros/