If you surveyed 100 Crossfitters and asked them what their least favourite movement is, the overwhelming majority would side with the humble burpee. The seemingly easy task of lying down in a prone position then getting back to your feet, finishing with a little jump off the ground, doesnt seem that arduos a task... until you have to do them in volume. 

This year, Coach Ben and a few other bloody good humans  decided to put their burpees where their moustaches are, in a bid to raise $2500 for the Movember foundation, and for every dollar of that $2500 they raised, they would match with burpees at the end of the month. 

Well, thanks to the generosity of the community, the goal was well surpassed within the first few days of word getting out, and the training began. Now, the day looms near as Coach Ben and three others embark on completing a mammoth 2500 burpees EACH!

It's not too late to donate and you can do so here; https://movember.com/m/13412967?mc=1

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