Join me as I sit down with a good friend of mine Jeff Helm where we discuss physical preparation, health, fitness, an opportunity Jeff has hunting elk and how health plays a role into his success. When preparation meets opportunity there's success.

Be sure to subscribe it helps me out and allows us to share our message of health with others.

Looking for customized, season training plans join at www.mtnphysio.com and find our app MTNPHYSIO365 daily workouts, specialty programs for hunters and outdoorsmen.

Save on gear using the following codes:

Roamin home tents: MTNPHYSIO

SEVR Broadheads: MTNPHYSIO

OLLIN Digiscoping: MTNPHYSIO

Bacou E Bikes: MTNPHYSIO10

We appreciate all our loyal customers and friends. Enjoy the episode!