MTN RDY Podcast

By MTN RDY

Business Sports & Recreation Fitness & Nutrition

What's MTN RDY Podcast about?

MTN RDY is an online community of outdoor professionals who are committed to bringing the best training programs and outdoor sport training knowledge to everyone seeking to take their performance to the next level.

Download our free app to listen on your phone

MTN RDY Podcast episodes:

06.19.2019
#43: Deciphering Nutrition Models With Erin Butler & Shannon O' Grady Ph.D
Deciphering between different nutrition models, diets, etc can be overwhelming and we may not be sure where to begin. The goal of this episode was to get two different experts together and help break down some popular trends. We are...
06.04.2019
#42: How To Set Positive Affirmations Under High-Stress With Olympic Boxer Alexis Pritchard
Boxing is a very difficult sport with high consequences. How do you train your brain to take a step back and approach such a difficult endeavor with ease? We sit down with New Zealand Olympic Boxer, Alexis Pritchard. Placing 5th...
05.23.2019
#41: The Complexities of Hunting Ethics - A Discussion With The Experts, Dr. Josh Lenart
Conversations that only occur in echo chambers don’t always spur growth. Divisiveness occurs when we think we need to go left or right. I am interested in having conversations on the MTN RDY podcast that propel us forward. How can...
05.15.2019
#40: Trail Running With Luke Nelson
This podcast we connect with professional trail runner, Luke Nelson. Luke Nelson is not only an ambassador for the trail community, but he is also an ambassador for Protect our Winters and Patagonia.
11.19.2018
#39: Diving Into Your Questions With The Utah Avalanche Center
We are back with the Director of the Utah Avalanche Center, Chad Brackelsberg. If you didn't listen to our first episode with Chad, we highly recommend you go back and listen to Episode Utah Avy Center Podcast #21 This helps build a base...
11.13.2018
#38: The Power of Resiliency with Bryce Astill
I chat with Bryce Astill. Bryce is a 4 Time 200 Mile Ultra Runner Finisher recently completing the triple crown. This being said, this is a footnote as to who Bryce is and what defines him. Frankly, I didn't know Bryce...
10.03.2018
#37: Modern Masculinity with Brad Pankey
On this episode, we dive into the topic of Modern Masculinity and how we define, "What it means to be a Man in 2018." As we develop as a society and in the world of outdoors, the stereotypes and norms...
09.14.2018
#36: The Most Published Climbing Photographer You Haven't Heard Of With Nikki Smith
Meet Nikki Smith - "The Most Published Climbing Photographer no one has ever heard of" How we chat and connect with others shapes our narrative for how we love each other and love the world just as we love the outdoors. Nikki...
06.18.2018
#35: Growth through Vulnerability with Michael Cazayoux - Brute Strength
Michael Cazayoux is the CEO of Brute Strength. Michael goes in depth about the battles he has overcome in his life and the power of vulnerability specifically how it can have a profound impact it can have on all relationships.
06.11.2018
#34: Authenticity in the Outdoors with Lindsey Hagen
Lindsey sees the scope of her work through a different lens and has a gift of shaping the narrative and the power of telling a story. We talk about the duty we fill as media "participants" and the struggles of maintaining...
05.30.2018
#33: High Altitude Training with Strength Coach Emma Ostermann
This week we connect with Emma Ostermann. Emma is the Associate Director of Strength and Conditioning at the University of Utah and has also worked with the US Ski and Snowboard Team. We connect on High Altitude Training for the...
04.12.2018
#32: The Mind is Primary with Gym Jones
The body follows the mind. What is it capable of? Known as one of the most strict training facilities on the planet in terms of what they expect from clients, we sat down with Jason and Jake from Gym Jones...
03.22.2018
#31: An Orthopedic Surgeon's Guide to Your Body with Dr. Katy Morris
This Podcast I connect with a friend, entrepreneur, orthopedic surgeon, and climber, Dr. Katy Morris. Katy is what I would classify as the "new wave" of surgeons where she creates a space to serve as the last resort. What I...
03.14.2018
#30: Curating Your Personal Brand with Author Kyle Gray
On this episode, we chat with Author, Entrepreneur, and climber Kyle Gray. Kyle is the Author of "The College Entrepreneur" and "The Story Engine". Kyle believes in the power of the narrative and how your able to promote and tell stories...
02.28.2018
#29: Building Strong MTN Athletes with Scott Willis
We sit down with Scott and talk about the ins and outs of our Strength and Conditioning program for our clients. We dive into how we build our programs, who we build them for, and how we collaborate with our...
02.17.2018
#28: Our Footprint on the Environment with Rafael Pease
The goal of the connections movement is to explore topics of cultural and ecological conservation from the perspective of the legendary humans who've inhabited these places for generations. With explorers, filmmakers, and subjects from all over the world, we are working...
01.22.2018
#27: Building a Brand with the Wonderful Women of Wylder Goods
Lindsey Elliott and Jainee Dial are the Co-founders of Wyler Goods - For the Modern Outdoorswoman. Wylder serves an online marketplace specializing in carefully crafted retail goods for the Outdoor Community. By carefully crafted, we mean that Jainee and Lindsey have...
01.15.2018
#26: Behind the Scenes with Sean Crotty
One thing I have learned over the years is that vulnerability and transparency are well, awesome. In this episode, I open up about my path that led me to MTN RDY, who I wanted to work with, how I wanted...
01.04.2018
#25: The Art of Storytelling with Taylor Rees
Taylor Freesolo Rees is brilliant, curious, free-spirited, and has an innate connection with whom she is and her place in the world. She has a deep level of emotional intelligence an conversational intelligence. She also tops the list of humility in a world where...
12.18.2017
#24: Building A Strong Biker with Alan Milway
Alan Milway is simply one of the best Mountain Bike trainers in the world. He has trained athletes to 6 World Championship titles and has over 13 years experience coaching amateur and professional bike sports athletes. We discuss the "why" behind...
12.15.2017
#23: The Power of Meditation with Amanda Jones
In this Podcast we discuss Amanda's journey into meditation, how to start incorporating your own practice, we share different forms of meditation and give a brief history of the evolution of practice. For more information on Amanda: http://amandabjones.org/dharanamethod/ https://www.instagram.com/dharanamethod/
12.04.2017
#22: Optimal Performance Training with James Fitzgerald
Welcome James Fitzgerald (OPT) to the Podcast - James is at the forefront of coaching. He is also the epitome of the coaches coach.
11.27.2017
#21: Utah Avalanche Center
This Podcast we chat with Chad Bracklesberg who serves as the Executive Director for the Utah Avalanche Center. The Utah Avy Center works in collaboration with the National Weather Service and the US Forest Service to keep us safe in...
11.20.2017
#20: Season 2, MTN RDY Community Roundtable
In 2017, Community is at the Fundamental Core of everything that we do and can be round at the root of contentment in our lives. It's something we search for in our personal lives as well as or professional endeavors....
10.30.2017
#19: MTN RDY Roundtable - Body Image
At MTN RDY we strive to not only reframe how we train athletes by bringing the brightest coaching minds together, we are also driven by provoking thought on all subjects in Outdoor Recreation. As part of our Podcasts series, we...
10.16.2017
#17: Your Gut Health with Shannon O'Grady, Ph.D
We are back with Dr. Shannon O'Grady! Today we chat about your second brain, your gut! As new studies on your gut are released consistently, we find ourselves fascinated with how our food can control our feelings. We sit down...
10.09.2017
#16: The Power of Your Mind with Colin O'Brady
This week I speak with Colin O'Brady. Colin holds the world record for the Explorer's Grand Slam shattering the record by completing this feat in 139 days. Colin also broke the speed record for the 7 summits in 132 days, ...
10.02.2017
#15: Get Involved in the Outdoors with Charlie Boas
This week we chat with the Charlie Boas. Charlie serves as the North American Sales and Marketing Manager for Blue Ice Climbing. Charlie has also worked for Black Diamond Equipment and has significant experience working in renewable energy work and...
09.25.2017
#14: Body Image and A Force of Nature with Mirna Valerio
We are honored to share our friend Mirna Valerio's story today on the MTN RDY podcast! Mirna is a beacon for all things good and spreads a powerful message to promote healthy standards on body image, diversity, and to live...
09.18.2017
#13: What is a Coach? with Lyn Christian
Meet Business and life skills Coach to MTN RDY Operator @Sean Crotty. This week on the Podcast we chat with owner and operator Soul Salt Inc., Lyn Christian. Lyn is referred to as the ultimate "coaches coach." And holds...
09.11.2017
#12: Building Grassroots in Business and Community with Josh Madsen
This week I chat with with Josh Madsen. Josh is the Owner and Operator of Freeheel Life and Telemark Skier Magazine. When it comes to building Grassroots community and building your business on interpersonal relationships, I have not met many...
09.04.2017
#11: Your Mindset Matters with Justin Su'a
Get ready to soak in some serious knowledge. This week I chat with Justin Sua. Justin is the Mental Performance Coach for the Boston Red Sox and the Cleveland Browns. He also also worked with the PGA, the US Army,...
08.28.2017
#10: Building Brands and Backcountry 101 with Noah Howell
Noah Howell is a legend in the ski mountaineering world at the young age of 40. Noah also stands on the top of the list in humility as well as being such an influential human in the world of Outdoor...
08.21.2017
#9: Movement as a Prescription with Dr. Carrie Cooper
On this Podcast we chat with DPT Carrie Cooper. Carrie embodies what it means to be a modern day practitioner and views movement as medicine. Carrie holds a lot of titles. She comes from background of competitive gymnastics, modern dance,...
08.14.2017
#8: The Unbreakable Body with Kate Galliett
Today we chat with Kate Galliett. Kate is the Founder of The Unbreakable Body. Kate is a pioneer in the fitness community taking her 15 years of experience to develop her six pillar system. These pillars include mobile shoulders, mobile...
08.07.2017
#7: An Olympians Guide to Long Term Goals with Shannon Bahrke-Happe
This week we chat with Shannon Bahrke-Happe. Shannon is a 3x Olympian and 2x Medalist winning the Silver Medal in 2002 (Salt Lake City) and the Bronze Medal in 2010 (Vancouver) as a Freestyle Mogul Skier. Shannon is a...
07.31.2017
#6: The Value of Programming and Coaching with MTN RDY
Greetings MTN RDY Crew! On this Podcast, we chat about the "Why" behind MTN RDY with the MTN RDY Coaching team assembled of some of the best coaches in the Country, plain and simple. Our team consists of nationally renowned...
07.24.2017
#5: To Promote Peace Through Adventure with Stacy Bare
Mountains are Therauputic: This week I chat with my friend, mentor, and a man whom I have formulated a bond with who impacts not only me, but this world on a daily basis through sharing his story, listening with a...
07.17.2017
#4: Rituals, Superstition, and Preparation for Athletics and Life with Scott Kelly
Today we chat with Scott Kelly. Scott is a true Guru in the world of State of Mind coaching and has worked with a number of professional athletes, olympians, couples and large organizations. Throughout his 22 years of practice...
07.10.2017
#3: Nutrition, Supplements, and Where to Begin with Dr. Shannon O'Grady
On this Podcast I had the pleasure to chat with Dr. Shannon O'Grady. Shannon is the Director of Product Development for Gnarly Nutrition and overall badass in life. Shannon approaches life with direct intention in everything that she does and...
06.26.2017
#2: Balancing Love, Family, and Running with Tommy & Kenzie
On this episode we chat with Tommy and Kenzie Barlow. Tommy and Kenzie strike a beautiful balance in their lives. Having (3) kids while running businesses, competing at an elite level of trail running, and still giving quality time to...
06.12.2017
#1: Flow State, Business, and Community with Julian Carr
On this Podcast we chat with Julian Carr. Julian is the Founder and CEO of Discrete Clothing Company, a professional skier that holds (2) world record cliff jumps including a 210 foot cliff jump - front flip in Engleberg, Switzerland....

What's MTN RDY Podcast about?

Download our free app to listen on your phone

MTN RDY Podcast episodes:

#43: Deciphering Nutrition Models With Erin Butler & Shannon O' Grady Ph.D

#42: How To Set Positive Affirmations Under High-Stress With Olympic Boxer Alexis Pritchard

#41: The Complexities of Hunting Ethics - A Discussion With The Experts, Dr. Josh Lenart

#40: Trail Running With Luke Nelson

#39: Diving Into Your Questions With The Utah Avalanche Center

#38: The Power of Resiliency with Bryce Astill

#37: Modern Masculinity with Brad Pankey

#36: The Most Published Climbing Photographer You Haven't Heard Of With Nikki Smith

#35: Growth through Vulnerability with Michael Cazayoux - Brute Strength

#34: Authenticity in the Outdoors with Lindsey Hagen

#33: High Altitude Training with Strength Coach Emma Ostermann

#32: The Mind is Primary with Gym Jones

#31: An Orthopedic Surgeon's Guide to Your Body with Dr. Katy Morris

#30: Curating Your Personal Brand with Author Kyle Gray

#29: Building Strong MTN Athletes with Scott Willis

#28: Our Footprint on the Environment with Rafael Pease

#27: Building a Brand with the Wonderful Women of Wylder Goods

#26: Behind the Scenes with Sean Crotty

#25: The Art of Storytelling with Taylor Rees

#24: Building A Strong Biker with Alan Milway

#23: The Power of Meditation with Amanda Jones

#22: Optimal Performance Training with James Fitzgerald

#21: Utah Avalanche Center

#20: Season 2, MTN RDY Community Roundtable

#19: MTN RDY Roundtable - Body Image

#17: Your Gut Health with Shannon O'Grady, Ph.D

#16: The Power of Your Mind with Colin O'Brady

#15: Get Involved in the Outdoors with Charlie Boas

#14: Body Image and A Force of Nature with Mirna Valerio

#13: What is a Coach? with Lyn Christian

#12: Building Grassroots in Business and Community with Josh Madsen

#11: Your Mindset Matters with Justin Su'a

#10: Building Brands and Backcountry 101 with Noah Howell

#9: Movement as a Prescription with Dr. Carrie Cooper

#8: The Unbreakable Body with Kate Galliett

#7: An Olympians Guide to Long Term Goals with Shannon Bahrke-Happe

#6: The Value of Programming and Coaching with MTN RDY

#5: To Promote Peace Through Adventure with Stacy Bare

#4: Rituals, Superstition, and Preparation for Athletics and Life with Scott Kelly

#3: Nutrition, Supplements, and Where to Begin with Dr. Shannon O'Grady

#2: Balancing Love, Family, and Running with Tommy & Kenzie

#1: Flow State, Business, and Community with Julian Carr