Coley talks to Kevin Donoghue about his new record, hang-out stories from yesteryear, his search for the right location for new business, Spartan Strong, and a good Joe Desena story.
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Tennil Reed-Beuerlein chats about winning OCR at Crossfit Games and the needed training/recovery.
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Steve Jobs on the importance of perseverance.
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What to watch: Desert Runners