Isaiah Vidal talks about injury, faith, and whether he's a jerk. Also, Coley checks in with Heidi Williams who continues to inspire others while conquering obstacles as a master age-class leader. Plus, hear what to expect from TMM in 2018!

After a long hiatus, The More than Mudcast is back with a slam-packed show. The OCR Kings talk about their race recap and tutorial videos which are getting major traffic on YouTube. Colleen Ricks tells how OCR has helped with her healing. Finally, Colin O'Brady is an endurance athlete and world record holding mountain climber... and it all started in a foreign hospital. Very inspiring!

Coley talks to two contestants from Season 5 of Broken Skull Challenge. Michael Mark talks about the show and Fit Link Media. Brooke Van Paris talks about her time on Broken Skull as well as American Grit. Brooke also tells about how she went from depending on others for the most basic needs to becoming the powerfully independent Beast Mode Barbie!

Veejay Jones is the youngest member of the Spartan Pro Team. Hear Veejay talk about how he got started in OCR, reflect on his 2017 season, and consider plans for Spartan Championship.

Jason Kiley loves the community and competition, but not in OCR. Jason tells about recently being crowned grand champion at the 2017 World Beard and Mustache Championships.

Just in time for Halloween, Sandy Reyes tells about Zombie Charge, where participants can run from or as zombies.

Coley talks about giving up, excuse vs. explanation, and recaps the US OCR Championships with guests Nicole Mericle, Adrian Bijanada, Hunter McIntyre, Jame and Josh White, Beni Gifford, Kevin Gillotti, Laura Messner, Shena Forkner Hardy, Brandon Hull, and Kevin "Bubbles the Clown" Gregory

Coley talks to Kevin Donoghue about his new record, hang-out stories from yesteryear, his search for the right location for new business, Spartan Strong, and a good Joe Desena story.

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Tennil Reed-Beuerlein chats about winning OCR at Crossfit Games and the needed training/recovery.

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Steve Jobs on the importance of perseverance.

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What to watch: Desert Runners

Coley talks to Margaret Schlachter about upcoming US OCR Championship and Alex Walker about season so far. Visit from Russel Neels (aka, Rusty Nails).