I'm not going to beat around the bush in this episode! I see and hear many people blame generational curses for things they choose to do. We must be able to rightly separate truth from the lies. Is there a such thing as generational curse(s)? Yes, absolutely!!! However, we have more control than we think and that is the problem. Our thinking has to evolve in order for us to change ANYTHING!!! 

Let's mull it over. 

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Today's show we're mulling over a topic that many of us unconsciously struggle with on a regular basis. This one habit- will hold us back from reaching our greatest potential. Let's go in.

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In this episode we mull over how a black woman rose above her environment to become a "Top 40 under 40" recipient, not once, but twice. She has several degrees BA, MA, and of course a PhD. She is black history. She is evidence of all the men and women who fought and died for her to have a seat at the table. Let's mull it over with Dr. D. 

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On this episode of Mull it Over my sister joins me to mull over a "controversial procedure", (dramatic pause for emphasis) the Gastric Bypass surgery. There's a lot of things the doctors don't tell you. Let's mull it over. 

If you had any of the gastric procedures and would like to be featured on Sleeve Talk segments, contact me at [email protected]

Ok, after some recent social media events, my wheels started spinning. Today we discuss how in life, just one blip can scar your character. SMH. It's so unfortunate that is what our world has come to; but we must be open to the reality of "people are people and they're not Jesus".

Let's Mull over the fact that we are capable of human error.

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How will you be great with your next 365 days? Let's not make resolutions, let's make change. Let's mull it over!

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When you're given a vision, there's always someone or something trying to stop that vision from coming to fruition. Let's mull it over!

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Every now and again you must evaluate your circle and take inventory of who you surround yourself with. It's time to get away from the negative minded folks. Let's mull it over.

Check out my food vlog at https://youtu.be/NOSoYmgD-2o

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This is a decision we all have to make...will you fit in the crowd or be you and fit out? We were made to be different, so be you!

Check out my food vlog at https://youtu.be/NOSoYmgD-2o

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