In today's topic we discuss the possibilities to efficiently build a great physique as a vegetarian and the details into what makes the Animal protein vs Plant protein difference stand out! Once you get through the basic ideas and studies you will be able to have a far better understanding as to the why's and what's of veg proteins.Be sure you Subscribe & Join me on Instagram @haroonakr and Youtube www.youtube.com/c/haroonakr for more content. Have a great day!