In today's podcast let's look into what the best form of cardio is to effectively burn calories through your routine.Be sure you Subscribe & Join me on Instagram @haroonakr and Youtube www.youtube.com/c/haroonakr for more content. Have a great day!

In today's topic we discuss the possibilities to efficiently build a great physique as a vegetarian and the details into what makes the Animal protein vs Plant protein difference stand out! Once you get through the basic ideas and studies you will be able to have a far better understanding as to the why's and what's of veg proteins.Be sure you Subscribe & Join me on Instagram @haroonakr and Youtube www.youtube.com/c/haroonakr for more content. Have a great day!

In today's topic we discuss the issues of financial limitations we face when we want to have an aesthetic physique and on how to work around it and analyze the smaller details that crunch that wallet!Be sure you Subscribe & Join me on Instagram @haroonakr and Youtube www.youtube.com/c/haroonakr for more content. Have a great day!

Taking Patience for granted as a cliché virtue are outdated. Today we discuss the value of patience in practicality!Be sure you Subscribe & Join me on Instagram @haroonakr and Youtube www.youtube.com/c/haroonakr for more content. Have a great day!

Everyday so many newcomers and even intermediate individuals feel insecure in the gym and give up on their goal because of multiple factors. We discuss 3 ways of thinking to kick this feeling out of you and get the work done while feeling confident and happy throughout the journey!Be sure you Subscribe & Join me on Instagram @haroonakr and Youtube www.youtube.com/c/haroonakr for more content. Have a great day!

A constant battle with food and your emotions running wild around them? It's probable cause your perspective towards food needs work. It's about time we understand how we are connected to our foods to make sure we have a healthy relationship with our nutrition - both enjoyable and guilt free!Be sure you Subscribe & Join me on Instagram and Youtube @haroonakr for more content. Have a great day!

Everyday seems to be a struggle to focus? Well motivation could or maybe could not (to your surprise) be the reason. Let's discuss how you keep that hamster running every single day of your life!Join me on Instagram and Youtube @haroonakr