Multnomah County Library Podcasts

Hear a local solar energy expert give an overview of energy conservation with reduction tips that you can use today.

Few things are more stressful than what you've taken on as a caregiver. Learn about the impact that caregiving can have on your health and well-being, and get tools and resources to help.

Kathy Shannon manages Legacy Caregiver Services, an array of programs designed to assist the family caregiver. Leslie Congleton has worked in the field of aging/caregiving since 1985 and is program coordinator/trainer for Legacy Caregiver Services.

Most traditional library services were designed when information was relatively scarce and library users had to adapt to the ways of the library if they wanted to get their hands on these resources. Now that information is everywhere, libraries need to "futureproof" themselves by updating their services to match changing community expectations. This lively and interactive session focuses on the real world trends that are shaping the future of public libraries.

Access to this podcast is provided by the presenters and by Multnomah County Library as a public service, and its use is limited to noncommercial purposes.

Most traditional library services were designed when information was relatively scarce and library users had to adapt to the ways of the library if they wanted to get their hands on these resources. Now that information is everywhere, libraries need to "futureproof" themselves by updating their services to match changing community expectations. This lively and interactive session focuses on the real world trends that are shaping the future of public libraries.

Access to this podcast is provided by the presenters and by Multnomah County Library as a public service, and its use is limited to noncommercial purposes.

Chronic niceness can cause severe anxiety and undermine careers. Craig English and James Rapson will explore seven powerful practices from their book Anxious to Please. Discover how to transform niceness anxiety into strength and compassion.

Attract the attention of prospective employers and compete in a crowded marketplace by creating a targeted, well-designed and strategic resume. Discover key tips that will make you stand out and shine.

Business is personal because it depends upon humans; and what odd creatures we can be! Come explore five key human strategies for increasing leadership, communication and decision making skills.

Learn about the stresses and rewards of combining work and elder care, develop effective coping strategies, and get helpful resources.

Margaret B. Neal, Ph.D., is the director of the Institute on Aging at Portland State University and a well-known scholar in the areas of aging, work and family. She has written several books, most recently Working Couples Caring for Children and Aging Parents with Dr. Leslie Hammer.

Heck Where the Bad Kids Go by Dale E. Basye. Everybody screws up a little right? You might not end up in H - E- double hockey stick, but would you still screw up if you knew you'd end up in Heck?

What you eat affects your brain. Learn natural strategies that support the health of the nervous system, enhance neurological performance and prevent the onset of Alzheimer's disease, MS and other conditions.