Mum and Mummer

Hello you lovely lot! This week sees the return of my favourite Child Psychologist Joanna Fortune! I asked Joanna to come on to talk about the spike in anxiety since COVID and what we can do to help our kids through it. I love talking to her and found this talk extremely helpful as my daughter Juno is suffering from anxiety and I was unsure how to handle it.

I've put links to her below, check out her podcast and books on parenting, she's very insightful and a joy to listen to. Please get in touch if there's anything you'd like to talk about or guests you'd like to suggest.

Thanks as always to my wonderful sponsor Golding Accountancy, and make sure you check out the Epic Mum Chat on YouTube!

Big love, and stay safe & sane xx

https://www.instagram.com/joannafortune

https://linktr.ee/JoannaFortune

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Hey you guys! I do hope you are well and enjoying your HALLOWEEN!!!! If you haven't checked my social media yet then please do for our family fancy dress...it's the highlight of my year.

This week the wonderful Tom joined me to talk all about his podcast and journey to it, it's a very honest & open chat and he's doing an amazing thing in the world! I do hope you enjoy it, and make sure you check out his podcast!

There's also a new episode of The Epic Mum Chat on YouTube. This one is about kids choosing whether they spend time with their other parent or not...it's a good one!

Stay safe & sane people, big love to you all and big thanks to my lovely sponsor Golding Accountancy xx

https://propermentalpodcast.podbean.com/

https://www.instagram.com/propermentalpodcast/

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Hello you lovely lot! This week the amazing Illana joined me to talk all about her career as a dancer and starting her own dance school for adults (I apologise for the sound quality, we recorded in her studio). I do hope you enjoy our chat and if this is your first time then please check out my other episodes! I've talked to lots of other wonderful people. Also make sure you check out The Epic Mum Chat on YouTube, for advice on all things Mum / woman / relationship related...

Links to Dancebox are below, and thanks as always to my lovely sponsor Golding Accountancy. And please get in touch if you'd like to come on/recommend a guest!

Big love & stay safe & sane xx

https://www.dance-box.co.uk/

https://www.instagram.com/danceboxofficial/

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Hello you lovely lot! I do hope you are well and happy, and if this is your first time here then welcome! This week I am joined by the glorious Rebecca Marsh, who I am very fortunate to be tattooed by. Becca talks all about her journey into tattooing and the problems she faced as one of very few women in the industry. I do hope you enjoy it, and if you do make sure you check out my other episodes!

There is also a new episode of The Epic Mum Chat on YouTube, and this one discusses dealing with the guilt you feel about not being in a conventional family unit.

Please get in touch if you have any guest suggestions or questions for us to discuss.

Stay safe & sane and please subscribe & share! Big love xxx

https://www.instagram.com/s6girl/

https://87days.bigcartel.com/

https://www.youtube.com/channel/UCCePHQpgDq7VI-K7_8TW2Pw

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Hey you guys! I do hope you are doing well....this week I've got my Epic Mum partner Nikki on so we can tell you all about The Epic Mum Chat! We currently have 3 episodes on YouTube so make sure you check them out, and please if you have a topic you'd like us to discuss then get in touch.

Thanks as always to my sponsor Golding Accountancy...please subscribe to the podcast and share! Sharing is caring....stay safe & sane xx

https://www.youtube.com/channel/UCCePHQpgDq7VI-K7_8TW2Pw

https://www.instagram.com/theepicmumchat/

https://www.instagram.com/theepiclifecoach/

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Hello, I do hope you are well and happy and don't rely on petrol day to day! This week I was joined by the amazing Ruth Talbot who is a campaigner for Single Parents. She does such amazing work and brought my attention to a lot of things I should have known about!.There's links to her socials below. so please follow her and support if you can.

Make sure you've subscribed to the podcast, and check out my bat catalogue if you're new! Also please share this podcast as it's an important message we want to share.

Thanks as always to my lovely sponsor Golding Accountancy...Big love, and stay safe & sane! xx

https://www.instagram.com/ellamental_mama

https://www.instagram.com/singleparentrights/

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Hello you lovely lot! This week the glorious Natalie, aka Style me Sunday, joined me to talk all about her brand, ADHD & body confidence. It's a lovely chat and I really hope you enjoy it. Links to her social media are below.

The first episode of The Epic Mum Chat, 'Narcissist', is also out now! Links below....and please if you have a question for us then please get in touch!

Thanks to my lovely sponsor Golding Accountancy, don't forget to subscribe and stay safe and sane! Big love xxx

https://www.instagram.com/stylemesunday/

https://www.youtube.com/channel/UCCePHQpgDq7VI-K7_8TW2Pw

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Hey you guys....I hope you are well and having a good week. The reaction we've had to the first part of Nicole's story has been amazing, so thank you so much. This second part is more about her drug addiction and trauma that helped fuel it, and it gets a little more gritty.

If this is your first time then thank you for listening and make sure you check out my other episodes! Please share Nicole's story as we'd really like for it to reach as many people as possible, I'm sure there's many that would benefit from hearing it!

Thanks to my lovely sponsor Golding Accountancy, stay safe & sane and don't forget to subscribe!

Big love xx

https://www.instagram.com/nicpeaches.xx/

https://www.instagram.com/nicpeacheshair/

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Hello you lot! Big week this one, as it saw the launch of The Epic Mum Chat which is my venture with former guest Nikki, aka The Epic Life Coach, where we give advice to single mums. And women in general really!

My guest this week is the extremely inspirational and amazing Nicole Liddon. Nicole has recently beaten a long & very bad drug addiction and completely turned her life around, and I wanted her to share her story to inspire others. Her story is in two parts and it will continue next week,

If you'd like to get in touch about anything we discuss or have a guest suggestion then please contact me!

Thanks as always to my sponsor Golding Accountancy....big love people, and stay safe and sane! xx

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Hello there, I do hope you are well and had a lovely week. Today, single Mum Sammy tells us all about some of the hilarious dates she's been on & men she's met over the years. I do hope you find it as entertaining as I did, and there's a treat in store for you if you're a fan of Nighty Night!

If there's a story you would like to share or a guest suggestion, then please get in touch. Also it would be lovely if you could subscribe to the podcast and tell a friend about it!

Thanks as always to my lovely sponsor Golding Accountancy. Big love people & stay safe & sane! xxx

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