Welcome back to Mum Club 101, your virtual mum club where you come for parenting truths but stay for the giggles! 🎙️

Episode Overview: Mental Health During and After Pregnancy

In this heartfelt bonus episode of Mum Club 101, we’re opening up about our personal experiences with mental health challenges during and after pregnancy. From antenatal depression to postnatal anxiety, we’re sharing our stories to help create a safe space and offer reassurance to mothers who may be facing similar struggles. 💛

This episode is released in recognition of World Maternal Mental Health Awareness Week, a reminder that no one should face these challenges alone. Whether you're currently navigating your mental health journey or supporting a loved one, we hope this conversation brings comfort, understanding, and solidarity.

Why You Should Listen

💡 Gain insight into the emotional challenges of pregnancy and early motherhood.

What We Mentioned

📚 What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood – A must-read for navigating the emotional side of parenting.

Connect with Us

We’d love to hear your thoughts or experiences:

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Support Resources

Keywords

Maternal mental health, antenatal depression, postnatal anxiety, motherhood mental health challenges, parenting podcast, World Maternal Mental Health Awareness Week, Mum Club 101 podcast, motherhood podcast, emotional wellbeing during pregnancy, mental health after childbirth

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or you can even send us a voice note (which we would love!)

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We would love to hear from you!

You can email the Mum Club 101 inbox at [email protected]

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)