Exploring the power of positive self-talk, kind communication, and how mums and children can use words to build stronger bonds — inspired by NLP (Neuro-Linguistic Programming) and emotional wellness.There are 3 x activities that we would love for you to try with you and your child. Share with us what you learn from this episode. Sienna and Ashlie x

Exploring the power of positive self-talk, kind communication, and how mums and children can use words to build stronger bonds — inspired by NLP (Neuro-Linguistic Programming) and emotional wellness. There are 3 x activities that we would love for you to try with you and your child. Share with us what you learn from this episode. Sienna and Ashlie x

Exploring the power of positive self-talk, kind communication, and how mums and children can use words to build stronger bonds — inspired by NLP (Neuro-Linguistic Programming) and emotional wellness.There are 3 x activities that we would love for you to try with you and your child.&nbsp;Share with us what you learn from this episode.&nbsp;Sienna and Ashlie&nbsp;x

Magic Words & Happy Hearts: Talking to Ourselves and Each Other with Love

In this podcast my daughter (7) and I interview each other about a variety of different topics from our favourite place to travel to, our favourite thing to eat and I provide episodes of guided meditations to help your children to go to sleep, mindfulness and wellbeing for parents and children.&nbsp; Come and listen to us and we would love for you to send us your questions which we will answer on our podcast.&nbsp;

Kids & Family

In this podcast my daughter (7) and I interview each other about a variety of different topics from our favourite place to travel to, our favourite thing to eat and I provide episodes of guided meditations to help your children to go to sleep, mindfulness and wellbeing for parents and children.  Come and listen to us and we would love for you to send us your questions which we will answer on our podcast. 

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