Posting on social media when you’ve got kids screaming, laundry piling up, and zero brainpower left? We’ve been there.

In this episode, Marie and Kate share a simple, stress-free strategy that works for mums who are building their business in the cracks of real life. Whether you’re running a product-based biz, growing your side hustle, or just trying to actually post without overthinking it—we’ve got you.

We talk:

• The one-platform rule that changes everything
• What to post (and how to keep it dead simple)
• Why mum guilt, perfectionism and “I’ve got nothing to say” are lying to you
• Our Power 5 Plan for content that connects—even on your busiest weeks
• A quick mindset boost from Good Vibes, Good Life by Vex King

This isn’t about doing more. It’s about doing what works for you. Brew in hand, kids in chaos—let’s get visible.

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

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Struggling to show up online because you’re worried what people will think? Worried you’ll sound cringe, look daft, or just feel like a total fraud? You’re not alone — and this episode is your permission slip to do it anyway. 🙌

This week, we’re diving into imposter syndrome — what it looks like, where it shows up (hello, overthinking every reel), and how to stop letting fear of judgment hold you back from building the business or brand you actually want.

We share our real experiences — from Marie launching SocialMediaMadeEasy50 at 51, to Kate finding her confidence as a Farmasi rep after years of hiding in the background — and break down a 5-step action plan you can use right now to start showing up with more confidence.

🎧 In this episode:

• How imposter syndrome sneaks into your content without you realising
• The mindset shift that helped us both stop caring what other people think
• A simple confidence-building routine you can start this week
• Real talk about messy starts, awkward stories, and why they actually matter
• A step-by-step plan to overcome fear of judgment and start taking up space online

Whether you’re building a business, launching something new, or just want to be braver online — this one’s for you.

🎯 Your challenge this week:
Take one brave action online and tag us — we’re here to cheer you on!

💬 DM us on Instagram if this one resonated. And don’t forget to hit follow so you never miss an episode of Mumlife, Mindset & Mayhem.

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

🎙️ Episode 8: Time Management for Mums in Business (aka Getting Sh*t Done)

Running a business while juggling kids, life, and everything in between? We see you—and in this episode, we’re diving into the real talk on time management. No fluff, no fancy planners—just what actually works (and what doesn’t) when you’re a busy mum trying to build your empire.

Marie shares her best tips from the world of social media, Kate breaks down what’s working for her in Farmasi, and together we uncover the sneaky time-wasters stealing your momentum. We’re also talking mindset with insights from Power Manifesting by Paul McKenna and sharing how a simple daily gratitude habit is helping us stay grounded, energised, and a bit more sane.

✨ This episode is for you if:

• You feel like there’s never enough time.
• You keep getting stuck in ‘busy but not productive’ mode.
• You need a little motivation boost to reset and refocus.

So grab your brew, press play, and let’s get sh*t done—together.

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

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🎙️ Episode 7: How to Stay Motivated When Life is Chaos 🔥

Life feels like a whirlwind? Business slumps, self-doubt, and exhaustion creeping in? We get it. In this episode, we’re diving into how to stay motivated even when everything feels chaotic.

We’re breaking down:

✅ How your daily mindset shapes your results
✅ The sneaky way self-doubt keeps you stuck (and how to move past it)
✅ Why motivation isn’t about feeling inspired—it’s about building habits
✅ Game-changing insights from Power Manifesting by Paul McKenna (Chapters 4-6)
✅ How daily gratitude actually rewires your brain for success

If you’re feeling overwhelmed, stuck, or like you’re just treading water—this one’s for you. Grab a brew, take a deep breath, and let’s get you back on track. 💪✨

💬 Loved this episode? Tag us on Instagram, send us a DM, or share it with someone who needs a boost!

#MindsetMatters #MotivationInChaos #PowerEra #WomenInBusiness #ManifestingSuccess

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

Do you feel awkward promoting yourself online? Worried that you’ll come across as pushy or salesy? You’re not alone! In this episode, we’re breaking down how to market your business in a way that feels natural, confident, and not at all cringey.

We’ll cover:
✅ Why marketing feels uncomfortable (and the mindset shift that changes everything)
✅ Simple strategies to promote yourself without feeling like a salesperson
✅ How storytelling makes marketing so much easier
✅ Why showing up consistently matters (and how to do it without burning out)

Plus, we chat about the book we’re currently reading—Power Manifesting by Paul McKenna—and how it’s shifting our perspective on success, confidence, and putting yourself out there.

So if you’ve ever second-guessed posting about your business, this episode is for you! 🎧

🎯 Your challenge this week: Share something about your business in a way that feels authentic to you—and tag us so we can cheer you on!

Don’t forget to subscribe and leave us a review if you’re loving the podcast. 💛

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

Ever found yourself saying, “It’s £99, but I can do a discount if you need?” or feeling guilty for charging what your work is actually worth? You’re not alone!

In this episode, we’re diving into the money mindset shifts you need to start pricing confidently—whether you run a product-based business, a service-based business, or both (like Marie!).

We’re covering:
 ✅ Why pricing feels so awkward (especially for women!)
 ✅ The REAL cost of undercharging (spoiler: it’s not just about money!)
 ✅ How to stop second-guessing yourself and OWN your prices
 ✅ Practical tips for pricing with confidence—no more apologising!

Whether you sell handmade products, offer coaching or services, or are just starting out, this episode will help you ditch the pricing guilt and charge what you’re worth—without the awkwardness.

🎧 Tune in now and join the conversation!

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

Mum guilt—it’s that little voice in your head that whispers, “Shouldn’t you be spending more time with the kids?” every time you sit down to work on your business. But here’s the truth: wanting success doesn’t make you a bad mum. It makes you a great role model.

In this episode, we’re getting real about why mum guilt exists, how it’s holding us back, and what we can do to finally let it go. We’re sharing our own experiences with feeling guilty for chasing our dreams, plus the mindset shifts and practical strategies that helped us move past it.

We also dive into our thoughts on Rich As F** by Amanda Frances and why her unapologetic approach to success is exactly what mums in business need to hear.

✨ In This Episode, We Cover:

 ✔️ Why mum guilt is so common (and why dads don’t seem to have it)
 ✔️ How to balance business and family without the guilt
 ✔️ Why quality time matters more than constant availability
 ✔️ The mindset shifts that help you stop feeling like you have to ‘choose’
 ✔️ Our biggest takeaways from Rich As F** by Amanda Frances

It’s time to stop feeling bad for wanting more. You’re not just a mum—you’re a woman with goals, and you deserve to chase them.

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

🎙 Episode 3: Starting an Online Business – What We Wish We Knew 🚀

Thinking about starting an online business? Already started but feeling a bit lost? We’ve been there! In this episode, we’re sharing the biggest lessons we’ve learned along the way, the mistakes we wish we’d avoided, and what we’d do differently if we were starting again.

From battling perfectionism to pricing yourself properly (and not giving up too soon!), we’re breaking down the reality of building a business—without the fluff. Plus, we check in on our halfway thoughts on Rich As F** by Amanda Frances* and the mindset shifts it’s already giving us around money and success.

Hit play to get the advice we wish we’d had from day one! 🎧

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

In this episode of Mumlife, Mindset & Mayhem, we tackle the age-old question: can you really have it all as a mum in business? Spoiler alert: we don’t think so! 😅

Join us as we break down the myth of "balance" and share the messy, wonderful reality of running a business while juggling mum life. From feeling guilty about every little thing to learning that success looks different every week, we’re diving into the truth behind it all.

We’ll also be sharing a practical mindset shift from Rich As F*** that’s helped us embrace the chaos and build lives that work for us (not against us). No more trying to do everything—it's time to focus on what really matters.

So if you’re a mum juggling business, kids, and everything in between, this episode is for you. Hit play and let’s get real about what it takes to make it work!

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

🎙 Episode 1: Welcome to Mumlife, Mindset & Mayhem!

We’ve been voice-noting each other daily about business, mum life, and personal growth—so we figured, why not turn those chats into a podcast?

In this first episode, we’re introducing ourselves (hi, we’re Marie & Kate! 👋), sharing why we started this podcast, and what you can expect. Spoiler alert: real talk, zero fluff, plenty of laughs, and a whole lot of relatable moments.

If you're a busy mum juggling business, mindset, and, well… life, this podcast is for you. Grab a cuppa (or a wine, no judgment), hit play, and let’s get started!

🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

⭐ Leave us a review! It helps more mums like you find the podcast.

🎧 New episodes every Friday – see you next time!

Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/