Mummy Matters

Mummy Matters

By Mummy MattersParentingKids & Family
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Mummy Matters episodes

  • Episode 12 - Our Hopes and Dreams

    Our most heartfelt and intimate podcast, we shared our dreams and aspirations that we have for our children.

    No one leads a perfect life – what choices have you regretted as an adult? What life lessons do you believe are most important, to pass down to your children?

    We talk about the reality of financial burdens, mental stresses and coping mechanisms to come to terms with the lot we’ve landed in life, on the Mummy Matters Podcast.

    26 min
  • Episode 11 - The Cyberthreats our Children Face

    This week, it’s all about the struggles parents face when it comes to managing the online interactions our child may have, without our knowledge. What cyber threats are out there? How can we help our children build awareness to filter and process what they see on social media?

    We talk about our children’s use of social media; and how parents can nurture healthy relationships with their children.

    25 min
  • Episode 9 - Fears, Hopes and Dreams as Mothers

    This week, it’s all about the superhuman demands that motherhood imposes on us; and how we do our best to manage it.

    How can we work with our support team to make parenthood an enjoyable one?

    What is it that you do, to regroup, rejuvenate your spirits and regain your enthusiasm for motherhood?

    23 min
  • Episode 8 - Food and Nutrition - Part Four

    This week, it’s all about diet and behaviour.

    We are what we eat – this applies to our mood, ability to focus, brain function, overall health and immunity.

    We talk about the trendy paleo diet and talk about how to feed our children so they are happier, healthier and better behaved, on Mummy Matters.

    20 min
  • Episode 7 - Food & Nutrition – Part Three

    This week, it’s all about our children’s relationship with food.

    How does screen time impact my child’s relationship with food? How do I not go crazy multi-tasking during infant mealtimes? Why is my toddler fussing and flinging food around?

    We share our tools and tricks; and dissect toddler behaviour to help parents formulate effective strategies, on Mummy Matters.

    23 min
  • Episode 6 - Food & Nutrition – Part Two

    This week, we talk about cravings, how we handled it and what they could mean. We also discuss our own experiences in trying to “hack” our children to cultivate good eating habits; and the very real stress parents feel when our kids don’t eat well.

    Join in all the laughter, tears and mummy madness with Pam and Ruth, on Mummy Matters.

    26 min
  • Episode 5 - Food & Nutrition – Part One

    This week, we talk about the huge changes in nutritional recommendations over the last decade; and discuss the trendy ketogenic and low carb high fat diets, new technologies in food processing and inflammatory foods that could be hiding in your pantry.

    20 min
  • Episode 4 - Parenting Hacks

    This week, we share our parenting hacks!

    Were you completely lost and stressed out while working from home during circuit breaker? We share our tips on how to maximize your productivity and how kids can be encouraged to play independently on their own.

    There’s also an exciting giveaway (our first!) that ends 30 April 2021. Tune in to find out!

    29 min
  • Episode 3 - Parenting in a Pandemic
    Will pandemics and circuit breakers be the new norm for the next generation? We talk about what epidemiologists are saying around the world; and discuss how we can prepare ourselves better, mentally, physically and knowledgeably.
    All sanitisers are not made equal - what key ingredients should parents be on the lookout for? Tune in to find out!
    31 min

About Mummy Matters

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The Mummy Matters podcast - join two mothers on their motherhood journey, as they delve into the science behind the craziness of modern motherhood and share their own epic experiences.