Mummys Day Out

Mummys Day Out

By Mummy's Day Out PodcastKids & Family
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Mummys Day Out episodes

  • Fatherhood and Mental Health

    We talk all things fatherhood and mental health with the amazing Elliott Rae! Founder & Editor-in-Chief of

    www.musicfootballfatherhood.com - "The Dad's version of Mumsnet" (BBC), we dive into the deep end with how fatherhood has shaped his outlook on life.
    He runs the online platform  @mffonline_
    His new book, DAD, is an Amazon Top 10 Best seller and has recently launched a documentary called 'Becoming Dad' on BBC1!

    1 hr 11 min
  • Cervical Cancer Prevention

    CERVICAL CANCER CHAT -


    Dr. Sesay is an NHS GP with a passion for health education, awareness, advocacy, and empowerment. She channels this through her platform @talkswithdrsesay where she shares short videos, infographics, and tips on a variety of topics including women’s health, cancer awareness, and health inequity.

    Dr. West is an Obstetrics and Gynaecology doctor with a passion for educating and raising awareness about different gynecological conditions. Find her page here @gynaegossip.

    We will be giving different perspectives on cervical cancer, focused on awareness and prevention.

    - what cervical cancer is and some stats
    - cervical screening and what it entails, what the results mean and what happens next
    - what is colposcopy, what to expect and what can happen
    - HPV vaccine overview and most recent evidence

    1 hr 10 min
  • Building better relationships

    Building better relationships in 2022 with @marriage4real


    Adaeze Chiwoko works with individuals & couples from around the world to help them overcome relationship hurt and create the marriage they have always desired - even after an affair. 
    Her journey started as a result of experiencing infidelity in her marriage and using the tools and strategies that she now teaches her clients to create an amazing, flourishing, and happy marriage. 
    Adaeze believes that successful marriages are created by the understanding and utilisation of a combination Spiritual and physical principles. She works closely with her clients in teaching them how to utilise the principles and has witnessed her couples experience radical transformation in their relationships.

    1 hr 39 min
  • Planning For 2022 with @treasurewithin20
    Mummys_day_out live with @treasurewithin20 Talking all things planners and goal setting for 2022! #newyear #newyearnewme #goals

    Emanuela is a Legal & Compliance professional and the founder of faith-based company Treasure Within. Treasure Within designs beautiful stationery including notebooks and yearly Christian planners. Through its products, Treasure Within aims to help women to draw near to God and live intentionally by prioritising their life goals and physical and mental health.
    1 hr 11 min

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