MURJ Podcast

After Hours with Dr. Patricia
Step into a space where real talk meets empowerment! This isn’t your typical radio show—After Hours dives into unfiltered conversations on self-love, embracing growing older, relationships, spirituality, and everything in between. Tune in for the kind of inspiration that’ll have you feeling seen, heard, and ready to own your story!

After Hours: Radio Show
Dive into meaningful conversations and inspiring stories as we tackle a relatable and thought-provoking topic: The Pressure to Always Be Nice.Society often expects women to prioritize others, say yes when we mean no, and sacrifice our own needs in the name of people-pleasing. But at what cost?In this episode, we explore how these pressures affect our work, our relationships, and, most importantly, our relationship with ourselves.We focus on three unique experiences:

1. The Recovering People-Pleaser
2. The Workplace Warrior
3. The Relationship Transformer

Our amazing guests share their stories, insights, and journeys toward reclaiming their voices and needs.This episode is one section of the program aired on Monday January 6, 2025. Dr. Patricia had an informative conversation with guest Dr. Sherry-Ann Dixon from Barbados who shared with us her take on the dangers of people-pleasing.⁠
https://www.linktr.ee/moveupradiojamaica