As promised this is my Podcasts S1E3 talking about muscle activation when using the hexagonal bar vs the straight bar please listen and let me know what you think if you have any comments or any more information you would like to add please do so this is a safe place for all athletes

Muscle activation deadlifts

I know you see a lot of Bull Shit about fitness every day while searching for REAL information. I’m here to put a stop to the FAKE INSTAGRAM, FACEBOOK, WEBSITE ECT. I’m only going to keep it authentic. We all seen it, you know it’s true, how I got big this and big that or small this and small that! Bull Shit you taking something or you was born with that ass or bought it. Come with me and let’s get to the bottom of this. Real information, Real results and Real fails to.

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Muscle activation deadlifts

Muscle activation deadlifts