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Share Muscle and Macronutrients After WLS: The Importance of Understanding and Prioritizing These to Optimize Post-WLS Success with Kim Tirapelle, MS, RD, CSSD
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Muscle and Macronutrients After WLS: The Importance of Understanding and Prioritizing These to Optimize Post-WLS Success with Kim Tirapelle, MS, RD, CSSD
Join Kim Tirapelle, a Registered Dietitian specializing in Bariatric Sports Nutrition, as we learn how to use food and appropriate calories to fuel your goals after WLS. Being too restrictive with calories can lead to plateaus, metabolism issues, and muscle loss. That's why eating enough calories to fuel your workouts is crucial, but how do you do this without freaking out? Listen in to find out!
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By Whittany Gibson
5
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Join Kim Tirapelle, a Registered Dietitian specializing in Bariatric Sports Nutrition, as we learn how to use food and appropriate calories to fuel your goals after WLS. Being too restrictive with calories can lead to plateaus, metabolism issues, and muscle loss. That's why eating enough calories to fuel your workouts is crucial, but how do you do this without freaking out? Listen in to find out!