This week’s question is related to putting on muscle mass & how to avoid plateauing when it comes to your workouts. Isabelle joins me this week and shares some of her thoughts on the topic, ranging from types of exercises to implement to your mentality.

This week’s question is related to putting on muscle mass &amp; how to avoid plateauing when it comes to your workouts. Isabelle joins me this week and shares some of her thoughts on the topic, ranging from types of exercises to implement to your mentality.

Muscle Mass & Plateauing with Isabelle Tropea

Health Dunn Right podcast was created to dive deeper into how to become the healthiest version of yourself. Each week, Grant speaks on a health related topic/question sent in by a listener. These questions will be answered with tips and advice from Grant’s knowledge and experience to better understand how to achieve goals while becoming the healthiest version of yourself.

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Muscle Mass & Plateauing with Isabelle Tropea

Muscle Mass & Plateauing with Isabelle Tropea