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Muscle memory might sound like something straight out of Bro-Science 101. But it's REAL and in this podcast, you'll find out exactly how it works. Listen in to discover all you need to know and whether or not you can apply elements of the concept to your own training.
And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator
By Iron Paradise Fitness4.8
7575 ratings
Muscle memory might sound like something straight out of Bro-Science 101. But it's REAL and in this podcast, you'll find out exactly how it works. Listen in to discover all you need to know and whether or not you can apply elements of the concept to your own training.
And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator

1,096 Listeners

1,156 Listeners