Muscle Memory

Muscle Memory

Download on the App Store

Muscle Memory episodes

  • Next-Level Listening

    My sons taught me an important lesson about listening. You can't just listen, you have to prove it. That's what makes listening "next-level."

    8 min
  • Parenting is an act of faith

    My costliest mistake as a parent was trying to make my sons' world of curiosity and exploration more like the adult world.


    For more like this, check out https://www.neiltambe.com/characterbychoice.

    16 min
  • Halloween and Surplus

    In this episode I talk about the three types of surplus we try to create - money, time, energy - and how the generosity of our neighbors make Halloween awesome on our block.

    9 min
  • When in doubt, just smile

    We have a rhythm in how we act to folks who are passing in an out of our lives. It's these interactions - with the people we will only see once, or, see infrequently - that will be what our community's culture feels like.


    We don't have to be guarded, we don't have to keep people at arms length. When in doubt, let's just smile.

    7 min
  • What to ask the mirror

    Did I earn more trust today?


    That's the question to ask ourselves at the end of the day if we want to truly assess if we're good people. That's a big revelation I had over the past 7 years and a core concept in Character by Choice.

    7 min
  • How much is enough?

    The question for this week's guided audio reflection is, "How much is enough?"


    As always, thank you for letting me join you for a few moments of quiet reflection. To learn more about the book Character by Choice, visit https://www.neiltambe.com/characterbychoice.

    7 min
  • Abundance

    In this episode I talk about the central question in the Character by Choice chapter on abundance. Can we innovate and grow our way through all our problems?


    To check out the book, visit: https://www.neiltambe.com/characterbychoice

    11 min
  • Why Goodness?

    In this episode I make my case for why we should be good people. I think it's because that's the way to preserve two things: living in a world without rampant corruption, and, living in a world where we have freedom.

    11 min
  • Why am I here?

    This is a guided audio reflection on the question "Why am I here?"


    Thanks for letting me join you for five minutes of quiet.

    8 min

About Muscle Memory

From the publisher's feed

A podcast about the decisions we don't think much about, but probably should.