This week we are talking about PTSD, Post-traumatic stress disorder. This topic is another taboo topic that we wanted to touch upon, as you will hear, because one of our Muses experience PTSD. Reminder, these episodes are not to treat, cure, or diagnose disorders and should not be used in place of medical advice. We are opening up and sharing personal experiences and perspectives on the subject to help others find light and hope.

In this episode, we switch gears and talk about the little things that matter to us. In today’s busy world, it’s always nice to take a moment to step back and appreciate the little things in life that make us happy. We’re sharing our “little moments of happiness” with you today. What are some of yours?

In this episode, we continue discussing depression but with a spin towards self-compassion and perspective. From personal experiences to words of advice, we talk about this subject in a way that lets our followers know they are not alone. Just as a reminder, this podcast is not to be used in place of medical advice. These episodes are for educational purposes only.

Additional Resources Discussed in the Episode:  

The Role of Self-Compassion in Development: A Healthier Way to Relate to Oneself  by Kristin D. Neff: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790748/

For more, check us out on our website: www.clswv.com   

Make sure to like us on Facebook @crystallotusshoppe and Instagram @clswv   

We hope that you enjoyed listening.  If you have a topic that you would like us to discuss or dive deeper into, leave it in the comments

In this episode, we dive right into a discussion about depression. From personal experiences to words of advice, we talk about this subject in a way that lets our followers know they are not alone. Just as a reminder, this podcast is not to be used in place of medical advice. These episodes are for educational purposes only.

For more, check us out on our website: www.clswv.com  Make sure to like us on Facebook @crystallotusshoppe and Instagram @clswv  

We hope that you enjoyed listening.  If you have a topic that you would like us to discuss or dive deeper into, leave it in the comments. Don't forget to subscribe for more!

The purpose behind the Muses of CLS is to connect, teach, inspire, and expand upon various topics that range from super serious to super silly. Some of our commentaries are just downright goofy, but it is our way of being raw and transparent to reach all of you on a more personal level.  The Muses of the Crystal Lotus is a gathering of our shoppe inspirers:  Shanna Neal, the owner of the Crystal Lotus Shoppe - https://www.facebook.com/crystallotus...

Jeannie Yarborough, the director of Creative Expressions - https://www.facebook.com/CEminds

Christina Dolin, the Reiki Master - https://www.facebook.com/ReikiWithChr...

Stephanie Lanham, the holistic nutrition and health coach, owner of Rediscover Health and Grounded Teas - https://www.facebook.com/rediscoverhe...

https://www.facebook.com/groups/groun...

www.rediscoverhealthllc.com  

All of our guests and contributors are budding experts in their field, and we look forward to picking their brains and sharing their expertise on the subject matter for the episode. Whether it be mind, body, spirit conversations, or chatting about the little things, we’re going to discuss it.

Hello there, Lotus Petals!  Thank you for joining us in our newest adventure! Welcome to the Muses of the Crystal Lotus podcast! We are super excited to be launching this fun and inspirational podcast series to connect more with our shoppe followers.   The purpose behind the Muses of CLS is to connect, teach, inspire, and expand upon various topics that range from super serious to super silly. Some of our commentaries are just downright goofy, but it is our way of being raw and transparent to reach all of you on a more personal level.

The Muses of the Crystal Lotus is a gathering of our shoppe inspirers:  Shanna Neal, the owner of the Crystal Lotus Shoppe - https://www.facebook.com/crystallotus...

Jeannie Yarborough, the director of Creative Expressions - https://www.facebook.com/CEminds

Christina Dolin, the Reiki Master - https://www.facebook.com/ReikiWithChr...

Stephanie Lanham, the holistic nutrition and health coach, owner of Rediscover Health and Grounded Teas - https://www.facebook.com/rediscoverhe...www.rediscoverhealthllc.com

All of our guests and contributors are budding experts in their field, and we look forward to picking their brains and sharing their expertise on the subject matter for the episode. Whether it be mind, body, spirit conversations, or chatting about the little things, we’re going to discuss it.   Join us in our first episode as we introduce ourselves and our podcast. This episode is a taste of everything to come. We hope that you enjoy listening. If you have a topic that you would like us to discuss or dive deeper into, leave it in the comments.   For more, check us out on our website: www.clswv.com  Make sure to like us on Facebook and Instagram: @crystallotusshoppe