The ancient King of Israel, Saul, was said to have suffered from intense insomnia and a troubled mind. He employed a young musician named David, to play the lyre and help him find peace, rest and sleep. The story of David and Saul demonstrates that we’ve always understood the healing qualities of music; it’s ability to alleviate pain and ease the mind. However, it’s only been in the past few decades that we’ve truly begun to study music’s true palliative power.