When it comes to self care many individuals have both healthy and unhealthy ways in which one relates to taking care of oneself. However self care is very important for individuals of all ages especially as one age. 

Today join Bill Protzmann and I along with others as he share with you as he is a man on a mission to raise awareness of the power of music as self care. Live 9/30/19 at 12pm Pacific. To join in on the conversation call 516 387-1914. There is some truth to the saying that music cancalm the salvage beast.