Music City Fitness Podcast

Tuesday, February 11th our special guests will be talking about their philosophy on whole body healthy living from the inside out, including :

* Chiropractic care

* Regenerative medicine

* Nutrition counseling

* Weight management

* and so much more!

Bring your questions and energy!

You are in for a treat with these two amazing doctors!

“IT’S ALL ABOUT THE TRAINING!”

We talk with Garrett & Christel McGowan about their fitness journey, and they speak frankly about some of the fads that don’t work and the things that DO work.

Iron Works Gym was established in “2011,” and is owned by USA Bodybuilding Champions Garrett and Christel McGowan. “We are proud to be Kenly’s first Co-ed Gym.”

The Gym is seriously equipped with both selectorized, plate-loaded, and free -weights. Additionally, there is ample cardiovascular equipment which includes: treadmills, ellipticals, and recumbent bicycles.

Our members range from those who have NEVER worked out before to the experienced Bodybuilder.

Every member is offered a complimentary orientation where they are taught how to tone and strengthen their body using basic, but vital pieces of equipment.

https://www.facebook.com/pg/Ironworkskgym.kenly/