In this episode of the Then Wait Podcast, host Lucas Jones speaks with Robert 'B-Cide' Cardillo II about his life experiences, including living with Multiple Sclerosis, his journey as a rapper, and the process of writing his book 'Mylin, my shoes'. They discuss the challenges of accessibility, the importance of creative expression through podcasting and music, and how AI has aided in his writing process. Robert shares insights on promoting his work and the significance of maintaining a positive outlook despite life's challenges.