Then Wait Podcast

In this episode of Then Wait Podcast, host Lucas Jones engages in a deep conversation with musician and author Troy Horne. They explore Troy's journey from childhood in Houston to his current life in Colorado, discussing the lessons learned along the way. Troy shares insights about pursuing a music career, the importance of family, and the value of self-love. The conversation also touches on spirituality, personal growth, and the significance of community. Troy emphasizes the idea that everyone has their own unique path and encourages listeners to figure things out for themselves. The episode concludes with Troy's advice on loving oneself and navigating the second half of life.

Join Lucas Jones and Jackie as they reflect on life, growth, loss, and community in this heartfelt conversation. They share personal stories, lessons learned from 2025, and insights on love, resilience, and the importance of connection.

n this episode of the Then Wait podcast, host Lucas Jones welcomes Jessica Danelle, who shares her journey of writing a memoir, her experiences growing up, and the challenges of parenting children with special needs. Jessica discusses the impact of a school shooting she witnessed, her entrepreneurial journey in building a preschool, and her perspective on identity and community. The conversation emphasizes the importance of using one's voice and not putting off dreams, encouraging listeners to embrace their stories and share them with the world.

In this episode of the Then Wait podcast, host Lucas Jones engages in a profound conversation with Fred Rutman, also known as Dead Fred. They explore Fred's incredible journey of facing life-threatening heart conditions, his experiences of being clinically dead multiple times, and the emotional and physical challenges he faced during recovery. Fred shares insights on the importance of community support, the role of intermittent fasting in his healing process, and his passion for teaching and writing. The discussion also touches on the significance of hope and resilience in overcoming adversity, making it a truly inspiring episode.

In this episode of the Then Wait Podcast, host Lucas Jones speaks with Robert 'B-Cide' Cardillo II about his life experiences, including living with Multiple Sclerosis, his journey as a rapper, and the process of writing his book 'Mylin, my shoes'. They discuss the challenges of accessibility, the importance of creative expression through podcasting and music, and how AI has aided in his writing process. Robert shares insights on promoting his work and the significance of maintaining a positive outlook despite life's challenges.

In this episode of the Then Wait Podcast, host Lucas Jones speaks with Daryl Dittmer about his journey from a challenging upbringing in Michigan to becoming a successful entrepreneur and author. Daryl shares insights on his relocation to Georgia, his experiences in sales, and the impact of sobriety on his life. He discusses his two books, which focus on personal growth and overcoming addiction, and reflects on spirituality and the definition of success. The conversation emphasizes the importance of authenticity, self-acceptance, and the pursuit of happiness.

In this episode of the Then Wait Podcast, host Lucas Jones speaks with author T.L. McCoy about her journey as a writer and her motivation behind her children's book, 'Delilah vs. the Ghastly Grimm.' The conversation delves into the challenges of living with disabilities, the importance of representation in literature, and the power of community and self-acceptance. T.L. shares her personal experiences with her grandchild's diagnosis of Dravet syndrome and emphasizes the need for stories that empower those who feel different. The episode highlights the significance of support systems and the impact of sharing one's story.

In this episode of the Then Wait podcast, host Lucas Jones speaks with Dorsey Ross, who shares his journey of living with a disability known as April syndrome. Dorsey discusses his numerous surgeries, the challenges he faced growing up, and how his faith has played a crucial role in his resilience. He also talks about his career as a motivational speaker, the importance of overcoming self-limiting beliefs, and his passion for podcasting. Dorsey emphasizes the significance of community support and encourages listeners to persevere through their struggles.

In this episode of Then Wait, host Lucas Jones engages in a deep conversation with Chancellor Korleh, exploring his journey from a vibrant childhood in Atlanta to a life-altering experience in China. Korleh shares insights about entrepreneurship in Atlanta, the challenges of writing and publishing his first book, and the importance of community support. The discussion also touches on spirituality and personal beliefs, highlighting the balance between different influences in his life. In this engaging conversation, Lucas Jones and Korleh explore various themes including the benefits of fasting, personal resilience, hobbies, travel experiences, and the journey into education. Korleh shares his insights on how fasting has positively impacted his life, leading to weight loss and a better understanding of food consumption. They discuss their shared love for football and travel, with Korleh recounting his adventures across multiple countries and the cultural lessons learned along the way. The conversation transitions into Korleh's path to becoming an educator and coach, emphasizing the importance of making a positive impact on students. The episode concludes with a powerful quote about life lessons and personal growth.

Want to be a guest on Then Wait Podcast? Send Lucas Jones a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/bishopjones

In this episode of the Then Wait Podcast, host Lucas Jones speaks with Michael Levitt about the critical issues of burnout and workplace culture. Michael shares his personal journey through burnout, including a heart attack and job loss, and discusses the importance of self-care, boundaries, and mental health. The conversation explores various levels of burnout, the significance of sleep, and practical strategies for maintaining focus and productivity. Michael emphasizes the need for individuals to love themselves and prioritize their well-being in a challenging world. In this conversation, Michael Levitt and Lucas Jones discuss the importance of taking refreshing breaks to gain clarity, the power of podcasting as a tool for personal growth, and the recognition and management of burnout. They explore the freedom that comes with self-employment and the significance of self-care in achieving a fulfilling life. The discussion emphasizes the need for self-awareness and the ability to adapt to one's energy levels to maintain productivity and creativity.

Want to be a guest on Then Wait Podcast? Send Lucas Jones a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/bishopjones