<p>https://open.spotify.com/playlist/2ZZ97tArN91eUfLFVukjA6?si=OTCODO9nTVKe4tXMzuF_eQ&pi=qlpoO4WsQDaYt</p>

https://open.spotify.com/playlist/2ZZ97tArN91eUfLFVukjA6?si=OTCODO9nTVKe4tXMzuF_eQ&pi=qlpoO4WsQDaYt

<p>https://open.spotify.com/playlist/2ZZ97tArN91eUfLFVukjA6?si=OTCODO9nTVKe4tXMzuF_eQ&amp;pi=qlpoO4WsQDaYt</p>

music mantras

hello everyone, welcome to our safe space! 

originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.

Society & Culture

Personal Journals

hello everyone, welcome to our safe space! originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.

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music mantras

music mantras