The Stephanie Energy is LIT in this conversation on finding inspiration and motivation to move, to feel inspired by music and the overall impact it has on our body, mind, and spirit and healing through body changes after child birth.  It is amazing to hear her story of how she came to be where she is today and I am lucky to call her a friend.  Please welcome Stephanie Peterson to our space of healing, if you want to connect with her online she is @tribeyoga.studio her online yoga community is $15 a month and she drops a new class every Friday.... It's so worth your time and money friends, treat yourself to this beautiful beam of energy and enjoy our conversation!!! Lots of Love, Stephanie xoxo  

You can find me @stephallenwellness and connect if you'd like to share a story of your own!

Tribe Yoga Online Community https://www.tribeyogastudio.com  Check it Out and enjoy a new yoga practice in your living room