When we are sad, how can we cope in healthy ways? In this episode, we give you tips on how to deal with this difficult emotion so you can feel good in mind, heart, and body.  

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

In today’s episode, we talk about what it means to be a good friend. How can we strengthen our friendships and work through difficulties?

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

How can we become more Mature? In today’s episode, we will be talking about what Maturity means and how it can help us grow stronger. Sometimes Maturity means having difficult conversations with parents. It also means taking care of your mind, body, and heart! 

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

Let's talk about Identity! Identity means who you are and your purpose. How can we explore who we are? How can we remember not to think too much or too little of ourselves? How can we share our voice? Find out in today’s episode!

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

In today’s episode, we will be talking about how to deal with Grief and change. This year, many loved ones have been lost. Though it may feel overwhelming and upsetting, we must remember that we are not alone. We will Persevere and grow stronger in mind, body, and heart. 

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

In today’s episode, we will be talking about Self-Care. Self-Care is all about how we can take care of our minds, bodies and hearts! Keep watching for some great tips and activities that will help you become the best version of yourself. 

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

Get outside! There’s so many fun activities you can do outside that will get you feeling good in mind, body and heart. Keep watching for great ways to get up and get moving!

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

Let’s talk about Curiosity! Curiosity helps us explore our world and grow strong in mind, body, and heart. So how can we practice Curiosity in order to find new interests and face new challenges? Keep watching to find out! 

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

How can we build community? We all have been dealing with isolation during this pandemic. In order to battle this, we must show our family and friends we Care! In today’s video, we have fun activities and tips on how to strengthen your community. We are not alone!

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/

Let’s talk about family! I know we have all been spending a lot of time together these past few months and it’s easy to get frustrated with each other, but you and your family are a team. Through Patience and Cooperation, we can show our families how much we love them!

Find more information about who we are and the projects we are working on:

https://www.musicitykids.com/