Everyone always talks about rebirth and growth. In doing so, however, we may be ignoring a crucial catalyst- death

Consistency is a huge talking point for a lot of people these days, but not a lot of people get that. Let's talk about how we can work towards getting the consistency we deserve.

This episode talks about recognizing when you should end connections with people or reduce efforts with them

Taking a break from the normal themes, I'll be sharing with you just what's been really up with me of late. It's a little jumbled up, but it covers all bases.

This is an experiment! I don't know what I just did. But enjoy!

In this episode, we talk about why you should not be getting back together with your ex. Ever

In this episode we talk about abuse, what makes up an abuser, how you can tell if you are being abused, and the way out of this sticky bind.

Our very first episode! We'll be talking about dealing with the pressure of being stuck indoors this quarantine season.