Musings with Mile Marker

Musings with Mile Marker

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Musings with Mile Marker episodes

  • Day 22: No Miles!

    Today is Mile Marker's one and only zero day on her hike of the Arizona Trail. Mesa Arizona experienced a downpour, but that did not put a damper on the visit to REI or Chinese food dinner. Tune in to hear her discuss the glorious picnic on day 21 and her opinions on rest.

    00:00:00 Episode 22

    00:01:05 The greatest picnic to ever picnic

    00:05:39 My relationship with rest

    00:10:02 Nervous system regulation, huh?

    00:14:19 Seeking depth with levity

    16 min
  • Day 21: Is this Roosevelt Arizona or is this the French Alps?

    On her second day in the Superstition Wilderness, Mile Marker records her thoughts within a gusty wind. She remarks on the distinctions between BLM land, national forest, and wilderness land. She also compares arriving in Roosevelt Arizona to her recent hike around Mont Blanc in France, Italy, and Switzerland. Can you guess which had better mid-trail snacks...?

    00:00:00 Episode 21

    00:01:33 Day 21 hiking audio clip

    00:04:56 BLM v national forest v wilderness characteristics

    00:09:24 The mountain huts of Tour du Mont Blanc

    00:13:50 Seeking authentic fare on every trail I embark on

    18 min
  • Day 20: Into the Superstitions and I am feeling a little bit crazy!

    Mile Marker passes the 300th mile on the Arizona Trail! She has quite a strenuous day hiking all of passage 18 and starting passage 19 of the Superstition Wilderness. Are the airplanes that make noises but are not visible a figment of her imagination? Is maintaining her sanity while dating in Austin another figment of her imagination?? Let's take a listen!

    00:00:00 Episode 20

    00:01:28 Day 20 hiking audio clip

    00:06:40 Strava stats recap

    00:10:55 Nick is a lil cray when he lost Morgan and me

    00:13:00 I am a lil cray from the fictious trail airplanes

    00:14:35 I am still a lil cray because I am out here dating...

    17 min
  • Day 19: RATTLESNAKE! And welcome to Superior

    While ambling through passages 16 and 17 of the Arizona Trail, Mile Marker encounters a rattlesnake! Yikes! She bushwacks to avoid getting too close and walks her fastest mile yet to put the threat behind her. She makes it to Superior Arizona where she makes some new friends and gets to sleep in a bed for the night.

    00:00:00 Episode 19

    00:01:22 Day 19 hiking audio clip

    00:06:57 Rattlesnake on the trail

    00:09:32 Welcome Laundry Basket

    00:15:29 Welcome Geo Dude

    00:17:03 Living an expansive life rather than a contractive one

    20 min
  • Day 18: The Gila River Canyon and running into an old friend

    Mile Marker departs from Kearny Arizona donut in hand as she embarks into the Gila River Canyon. She crosses the low point of the Arizona Trail and still has pizza to munch on! Tune into this episode to hear about running into Robert and debating when to hold on to old acquaintances or embrace meeting new ones.

    00:00:00 Episode 18

    00:01:03 Day 18 hiking audio clip

    00:09:21 Robert did a flip-flop hike segment

    00:12:07 Letting people enter and exit your life

    00:18:23 Flavien the bocce-playing French waiter

    25 min
  • Day 17: Hitching a ride with the Pizza Man to Kearny AZ

    Mile Marker makes it into Kearny Arizona dripping wet and huddled in the back of the local pizza man's truck! She fills up with pizza and a supply box of goodies shipped to the trail angel's house. Tune into this episode to hear about expecting the unexpected on trail can be advantageous in regular life. And remembering the importance of taking a deep breath once in a while.

    00:00:00 Episode 17

    00:01:02 Day 17 hiking audio clip

    00:04:25 Mile 264  the Town of Kearny, an Arizona trail gateway community

    00:11:16 An unexpected visit from Gary, another trail angel

    00:12:47 More yoga, less stress, more whimsy

    17 min
  • Day 16: Trails are for pedestrians, veloways are for bicycles

    Mile Marker is cruisin' her way through Arizona. With 25 miles and 2,600 feet of elevation gain down, it is time to kick back, relax, and eat a pop tart. She muses on how nice it is to be on a truly pedestrian-centric path for so many days. This is in contrast to how sometimes the roads of Austin can feel not bike-friendly at times.

    00:00:00 Episode 16

    00:01:14 Day 16 hiking audio

    00:07:05 Austin Ghost Bike memorials

    00:11:08 Ways to collect water on the AZT

    00:12:43 The joys of rain catchment barrels

    00:14:36 Walking tamales and Pop-tarts reign supreme

    17 min
  • Day 15: Oh Hail No!

    A storm has struck the Arizona Trail! The tent is filling with water! But all hope is not lost. Tune in to this episode of Musings with Mile Marker as she hikes 18 miles in the Black Hills of Arizona. She recollects on how adapting is paramount and how 18 miles may be her benchmark between comfort and breaking in to tougher territory.

    00:00:00 Episode 15

    00:01:28 Day 15 hiking audio

    00:05:53 Freestanding versus non-freestanding tents

    00:09:09 Sleeping bag sleeve rain debacle

    00:12:50 Adapt, adapt, adapt!

    00:16:09 My 2026 resolution to "discover what I am capable of"

    20 min
  • Day 14: Entering the Central Passages and Saying Hi to my Baristas

    Goodbye southern passages, welcome to the central passages of the AZT! Mile Marker muses on how she made it a whole 200 miles over the last 14 days. Tune into this episode to hear about how small interactions with the people around us can become so fulfilling overtime.

    00:00:00 Episode 14

    00:02:18 Day 14 hiking audio clip

    00:05:46 To remember or not to remember, that is the question

    00:8:04 Saying hi to the baristas

    00:13:01 Many small things create a big thing

    16 min
  • Day 13: Goodbye Summerhaven, Hello Water Shortage

    After a spectacular night on Romero Pass, Mile Marker makes her way through Summerhaven to Oracle, Arizona! Join her as she wanders through the Wilderness of Rocks and meets new hikers on trail. Tune into this episode to hear about why you should always prepare for what is ahead.

    00:00:00 Episode 13

    00:02:37 Day 13 hiking audio clip

    00:07:01 Run out of water? It is a big deal!

    00:10:00 Fifth wheel and all her glory

    00:12:52 The Biosphere 2

    00:14:45 Epic sunrise and sunset on Romero Pass

    19 min

About Musings with Mile Marker

From the publisher's feed

Join Mile Marker on her quest to discover what it means to live authentically. Each episode will discuss themes like how to listen to your body, understanding ways to be true to yourself, and…