Send us a text

Shinnell explores the way life sometimes takes us through a pruning process. We come out of it better than we entered but the process is tough and sometimes, you just have to let your heart break and push through. All for good -- you'll be fine! Promise.

Send us a text

Shinnell delves into what may be happening internally whenever we feel stuck and explores techniques and perspectives that might help us to feel free again.

Send us a text

Shinnell shares her thoughts on helplessness and how it's actually not a real thing. We are way too powerful to be buying in to that illusion. 

Send us a text

It's been three whole years since the last episode but Shinnell doesn't like to leave business unfinished so here we are! Never late; always on time. 

Send us a text

Shinnell offers her perspective and delves into the Bible verse that says "...weeping may endure for a night, but joy cometh in the morning." 

Send us a text

Shinnell explores the importance of self-care. 

Send us a text

Shinnell is back and excited about everything Season 2 has to offer. 

Send us a text

Shinnell closes the season and the year by thanking her listeners and providing some useful tidbits. 

Send us a text

Shinnell answers "ice-breaker" questions so that her listeners can get to know her better. 

Send us a text

Shinnell talks about the toll the COVID-19 pandemic is taking and provides tips to improve our daily lives.