Are you used to staying up late? Sleeping late not only causes various health problems, but also disturbs your daily routine and increases stress and anxiety. Your physical and mental health both will be greatly affected. Let’s take a look at these 3 harmful effects of sleeping late. 1. It Could Be Making You Sick Sleep is healing. Sleep impacts …

Hi there,Today I’d like to talk about Do’s and don’ts for the speaking part of the IELTS exam.Do’s:1. Do use a wide variety of vocabulary- from informal to formal. Start making a list of natural, native slang and idioms. On Speaking Part 3, remember to use high-level linking words!2. Practice as much as you can.3. Correct yourself.4. Speak in a …

Hi everybody, Today, I’m gonna be talking about the listening part of the IELTS exam. Well, there are four sections and each section has 10 questions. Section 1 and section 2 are related to social situations. Section 3 and section 4 are related to academic situations. On section 1 and section 3, there will be two or more speakers. But …

Everyone wants to get stuff done. Sometimes, everything just feels completely blah and we give up. Working super hard on something that we are super passionate about can be incredibly exciting, but when our reality doesn’t meet the expectations, it can be absolutely soul-destroying. First of all, give yourself permission to feel everything. It’s okay to feel disappointed, or let …

To forgive means to stop feeling angry towards (someone) for an offense, flaw, or mistake. In life, we will be treated badly by someone else. We cannot prevent it. When we find that our actions have hurt someone else or we fail at major life tasks, we may find it impossible to forgive ourselves. We just want to get rid …

It was November 28, 2017. I was coming back to Sylhet from my native village by CNG auto-rickshaw. When we reached on Dhaka-Sylhet Highway, two vehicles were coming from the opposite side. The bus was trying to overtake the other vehicle (I cannot remember what it was). We were on the left side of the road according to the rule …

Eggs are loaded with nutrients, some of which are rare in the modern diet. Eggs are so nutritious that they’re many times referred to as “nature’s multivitamin.” They also have unique antioxidants and powerful brain nutrients. Here are 4 health benefits of eggs. 1. Eggs contain amazing range of nutrients. Eggs are loaded with vitamins, minerals, high quality proteins, good …

What’s going on everybody? This is Mustafiz from MustafizESL.com. Today, I’d like to tell you something about fasting in Islam. The purpose of fasting is to develop the quality of righteousness by abstaining from sinful deeds and training ourselves to control our thoughts and desires. Fasting is a deeply spiritual practice that is meant to benefit us in body, mind, …

What’s going on everybody? This is Mustafiz from MustafizESL.com. Today, I’d like to tell you something about beauty.Well, you may think that you need to become confident in your appearance to feel great. But the truth is you should totally stop caring about your appearance.Your physical being is just one piece of your entire person. It’s a piece that actually …

What’s going on everybody? This is Mustafiz from MustafizESL.com. Today, I’d like to tell you something about the importance of prayer in a Muslim’s life. Now, A Muslim is a follower of the religion of Islam. Allah’s Messenger said: Islam is based on five principles:1. To testify that none has the right to be worshipped but Allah (SWT) and Muhammad …