Here i talk about setting boundaries when it comes to Parents, Friends, Partners and Family. I also touch pn standing up for yourself with strangers towards the end.

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

I talk about Dave Choe's incredible podcast with Joe and how he was brave enough to bear his darkest secrets to the whole world. Incredibly brave and courageous human being.

Podcast: https://www.youtube.com/watch?v=j7T6__UbhBI

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

There's no bigger skill or gift human beings have than showing yourself, other people and the universe gratitude and patience. Not in an essoteric or cool thing to say to actually apply it and live it in your life.

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

Here i talk about why i started working out at 16, 19, and again at 21. Its a journey and a marathon not a sprint!!

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

A look at why the #CancelNetflix is trending and the massive paedophile problem we have in media and the film industry.

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

Speaking about a topic that happens to a hell of a lot of people and my opinion on it in general and just a few offshoots from my mind on my thoughts on some of the intricacies involved in making that decision and someone else having to deal with the consequences.

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

How much shit are you willing to take? how many times are you willing to turn a blind eye to immoral shit? In order to get the bad, that promotion or work your way up a company to achieve your desired goals.

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

We all have traumas from early childhood memories and situations that we deal with. However our society teaches us to chase the bag and the dream more than our own healing and learning how to live with ourselves. What use is your biggest goal when you are unhappy with who you are inside ?

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

How much shit are you willing to take? how many times are you willing to turn a blind eye to immoral shit? In order to get the bad, that promotion or work your way up a company to achieve your desired goals.

Instagram: muzi_mbele

For tips on how to make Sexy Ass Music listen to a few of my muses and close friends .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic

Instagram: muzi_mbele

I take inspiration / love and support all the people below. They inspire me to be better and do better and keep going .

Dj Harrington: https://www.facebook.com/Harringtondj

Dj Lawal: https://www.facebook.com/DJLawalManchester

HannahC Music: https://soundcloud.com/hannahcharlesmusic