MVB Life Empowerment

MVB Life Empowerment

By Molliny Viriri BoatengEducationSelf-Improvement
Download on the App Store

MVB Life Empowerment episodes

  • Keep Your Head Up Anyway

    Never lose focus.

    Even in the  darkness, Keep your head up.

    In due time things will straighten up.

    Eventually things work out.

    Get yourself together. Fix what is wrong.

    Pursue righteousness and right living.

    Align your thoughts and actions in the right path.




    9 min
  • Pick Yourself Up Again

    Quote by Frank Sinatra "Take a deep Breath, Pick yourself up, Dust yourself off, and Start all over again."

    • Pick up that dream once again.
    • Get up and prepare yourself.
    • Opportunities will come again.
    • Believe in yourself again.
    • Pick yourself up and start all over again.
    • Forget the things that behind and focus on things ahead.
      • 10 min
    • Face It Head On

      "Nothing in life is to be feared. it is only to be understood. Now is the time to understand more that we may fear less" (Quote by Marie Curie).

      Learn to face fear head-on

      Seek to understand the things you fear.

      Be knowledgeable about anxiety, stress, depression and all that makes you feel weak and hopeless.

      Try to find out why they happen, Find out who has gone through it and overcome it.

      Arise, Face, Engage, Fight and Conquer.

      9 min
    • Get a Sparring Partner
      • Get someone to challenge you, to train with you; someone to mentor you.
      • You must hone your skills.
      • Make it a goal to develop, grow and become the best version of yourself.
      • Find someone who can hold you accountable so you do not slack off.
      • Proverbs 27:17 "As iron sharpens iron, so one person sharpens another."
        • 9 min
      • Fix your Headspace
        • Put your best foot forward.
        • Keep your head above the waters
        • Get out of your headspace and focus on becoming better.
        • Do not drown in your thoughts.
        • You can be great and  exceptional. Tell the problem or situation that this too shall pass.
          • 14 min
        • Keep A Good Name

          Proverbs 22:1 "A good name is more desirable than great riches; To be esteemed is better than silver or gold."

          • a good name can speak for you.
          • It can make room for you
          • a good name is honorable, it is full of wisdom
          • a good name has integrity
          • it is more favoble, it is more respected than great wealth.


            • 10 min
          • Hold Your Heart Together

            Do not let sorrow kill your joy.

            Be strong and courageous.

            Lift up your head and strengthen yourself.

            Be revived and soar like an eagle.

            Nothing will by any chance hurt you. 

            Do not be afraid and do not be discouraged.

            Hold your heart together  and hold onto your peace and hope.

            9 min
          • Who Told You, You Wouldn't Make It?

            Silence Voices of Negativity.

            Silence Depression and Anxiety.

            Silence Frustration and Suicide.

            Silence Bitterness.

            Silence Anger.

            Silence Hatred.

            You can make it.

            You will make it.

            Believe it and hold on to that truth.

            9 min

          About MVB Life Empowerment

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          A world where thoughts, life experiences, strength, wisdom and grace resides.