In this episode of the podcast, I talk about my experience doing the Brathay 10 in 10 which is 10 marathons over 10 consecutive days.
How you can relate this to your own day to day running.

In this episode of the podcast, I talk about my experience doing the Brathay 10 in 10 which is 10 marathons over 10 consecutive days. How you can relate this to your own day to day running.

My 10 Marathons In 10 Days Story.

The Silverback runner podcast is for older endurance runners that know they can't outrun age but want to make themselves hard to catch.
Hi, my names Lee Boniface from silverbackrunner.com I am a 57-year-old endurance that's passionate about staying fit and getting faster as I age.

The podcast airs every Monday and covers topics that enable the older endurance runners whatever their goal to get faster and reduce injury.

Plus I look at the inner game of running that I feel has such a large part to play as an endurance runner.

Sports

Health & Fitness

Fitness

Running

The Silverback runner podcast is for older endurance runners that know they can't outrun age but want to make themselves hard to catch. Hi, my names Lee Boniface from silverbackrunner.com I am a 57-year-old endurance that's passionate about staying fit and getting faster as I age. The podcast airs every Monday and covers topics that enable the older endurance runners whatever their goal to get faster and reduce injury. Plus I look at the inner game of running that I feel has such a large part to play as an endurance runner.

Share My 10 Marathons In 10 Days Story.

Sign up to save your podcasts

My 10 Marathons In 10 Days Story.

My 10 Marathons In 10 Days Story.