My 12-Month Video Fast

My 12-Month Video Fast

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My 12-Month Video Fast episodes

  • Weeks 0-52: What I Learned

    In which the podcaster stops by a diner, tells you what you don’t want to know, tells you what you do want to know, and bids you adieu.


    MY LINKS

    Creative website: http://richardloranger.com
    Literary Services: http://PowerUnit17.com
    Bandcamp page: https://richardloranger.bandcamp.com/ 

    Email: [email protected] 


    LINKS & INFO

    Also sprach Zarathustra, tone poem by Richard Strauss 

    “Here at the end of all things” – Frodo and Sam escape Mount Doom at the end of Return of the King, dir. Peter Jackson (2003)  

    Audacity – Wikipedia page

    Four Arguments for the Elimination of Television – Wikipedia page

    Porky Pig – Wikipedia page 

    Theodor Adorno – Wikipedia page 

    Frankfurt School – Wikipedia page 

    The Molecule of More by Daniel Z. Lieberman, M.D. and Michael E. Long, Health Sciences Research Commons

    Dopamine Nation by Anna Lembke, M.D., NPR interview

    Happy the Clown, entry on Broadcast Pioneers of Philadelphia webpage 

    Balafon – Wikipedia page  

    Heather Cox Richardson’s YouTube channel

    Dean Spade’s website

    In Defense of Looting by Vicky Osterweil 

    Halley Low on Instagram 

    The Wizard of Oz on Wikipedia

    Joy Harjo – Wikipedia page

    Henri Tajfel – Wikipedia page

    Rimski & Handkerchief 

    Mary Poppins, dir. Robert Stevenson (1964) 

    ”Hello, I Must Be Going,” sung by Groucho Marx in Animal Crackers (1930)  

    ..

    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    48 min
  • Weeks 49-50: I'll Show You the Life of the Mind

    Episode 32 – Weeks 49-50:  I’ll Show You the Life of the Mind

    In which the podcaster gives a bad review, takes you on a walk to nowhere, and advocates ecstasy as a form of resistance.

      

    LINKS & INFO

    Also sprach Zarathustra, tone poem by Richard Strauss  

    Barton Fink, 1991 film by the Coen Brothers

    Coen Brothers 

    Equus, a play by Peter Shaeffer

    Surrealism  

    Exquisite corpse   

    Influx Blinklists (chapbook)  

    Blinklists as text art

    Mammal (Roof Books, 2023)  

    San Francisco International Arts Festival 

    Dandelion Dance Theater  

    Carla Lucero  

    Flower Moon  

     

    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    52 min
  • Weeks 47-48: The H-Word

    Episode 31 – Weeks 47-48:  The H-Word

    In which the podcaster explains the tragedy of humankind and you can’t stop laughing.

     

    LINKS & INFO

    The B-52s  

    “Rock Lobster” on YouTube  


    https://www.howitworksdaily.com/how-do-we-laugh/ 


    https://en.wikipedia.org/wiki/Laughter 


    O Brother, Where Art Thou?  


    Doctor Strangelove 


    Waiting for Guffman 


    Galaxy Quest  


    Marx Brothers  


    What’s Up Doc?  


    Mack Sennett 


    Rick & Morty 


    Madge & Bisket 


    Equus 

    .

    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    36 min
  • Weeks 45-46: Aye, I, Eye

    Episode 30 – Weeks 45-46:  Aye, I, Eye

     In which the podcaster introduces himself, dissolves all boundaries, and stirs up some weather.

     

    LINKS & INFO

    Moustafa Bayoumi 

    graysexuality  

    Henri Tajfel   

    Mammal, Roof Books, 2023  

    Neurodiversity 

    Vitreous Detachment  


    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    50 min
  • Week 44: Resistance Mixtape

    In which the podcaster reanimates dialog, disobeys much, and proffers ingredients for an albatross stew. 

    LINKS & INFO

    Network, dir. Sidney Lumet (1976).  
    Speech 1
    Peter Finch as Howard Beale  
    Speech 2
    Ned Beatty as Arthur Jensen

    Joy Harjo, “The Woman Hanging from the Thirteenth Floor Window” from She Had Some Horses. New York: Thunder's Mouth Press, 1983 

    Victor Hernandez Cruz, “tu no eres” recorded by Christopher Funkhouser at Naropa Institute, 1991.  Rough translation in the episode transcript. 

    Barbie, dir. Greta Gerwig (2023)
    America Ferrera as Gloria (main speech) 
    Voices in response:
    Alexandra Shipp as Writer Barbie  
    Kate McKinnon as Weird Barbie 
    Margot Robbie as Stereotypical Barbie  
    Ariana Greenblatt as Sasha, Gloria's daughter  

    Hidden Figures, dir. Theodore Melfi (2016)
    Taraji P. Henson as Katherine Goble Johnson (speech) 
    Kevin Costner as Al Harrison, director of the Space Task Group 

    Stonewall Forever, dir. Ro Haber, is a documentary from NYC’s LGBT Community Center. You can watch it in its entirety at https://www.youtube.com/watch?v=GjRv7dJTync, and PLEASE DO. The voices that you hear in the excerpts are, in this order, Chella Man, Jay Toole, Martin Boyce, Agosto Machado, Wallace Sanders, Judy Bowen, Sylvia Rivera, Karla Jay, Bianey Garcia, and Zackary Drucker.

    Janice Mirikitani, excerpt from the film Why Is Preparing Fish a Political Act?, dir. Russell Leong (1990)   

    Jane Fonda, excerpt from her acceptance speech for a SAG Life Achievement Award, Feb 23, 2025. 

    Tongo Eisen-Martin, “The Course of Meal”, recorded for the Create Justice project in 2017.  

    Monolog from Episode 1 of The Newsroom, dir. Greg Mottola and written by Aaron Sorkin
    Jeff Daniels as Will McAvoy (main speech) 
    Other voices (in order):
    David Cromer as Debate Moderator 
    Riley Voelkel as Jennifer Johnson 
    Elizabeth Marvel as Sharon  
    Jason Butler Harner as Lewis 

    Senator Cory Booker on the Senate floor, 2:45 pm Eastern Daylight Time on April 1, 2025, 19 hours 45 minutes into a filibuster that went on until 8:05 pm, breaking the record at 25 hours 5 minutes. .  

    The Great Dictator, written and directed by Charlie Chaplin (1940).

    THE NEXT POD WILL BE CAST ON SATURDAY, APRIL 19. 

    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    1 hr 19 min
  • Weeks 42-43: Pop Quiz

    In which the podcaster gives you an unexpected assignment.

      

    LINKS

    The cut-up lines on the episode logo are from the poem “Final Exam” by Nancy Lambert, taken from the anthology Practising Angels, ed. Michael Mayo, Seismograph Publications (1986). You can find a digital copy of this terrific collection here on the Internet Archive. 

    Alien (1979) on Wikipedia (this entry is just for the first film of – currently – seven, along with crossovers and books)  

    Gloria Gaynor, “I Will Survive” on YouTube (3:15 version – with lyrics and roller boogie!) 

    Check out INeedANewPledge.com for New Pledges of Allegiance

      

    THE NEXT POD WILL BE CAST ONE WEEK FROM TODAY ON SATURDAY, APRIL 5. 

    .

    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    25 min
  • Weeks 40-41: That Man Behind the Curtain

    In which the podcaster puts on a classic, takes off some masks, and explains the politics of the moment.

      

    LINKS

    The Wizard of Oz on Wikipedia (includes a link to the page about the books) 

    Muriel Rukeyser on Wikipedia 

    Adrienne Rich on Wikipedia  

    No More Masks! anthology – page on poets.org 
    (has a couple of links to purchase that are not Amazon)

    To find Meta Support for Instagram or Facebook, you need to pay for Meta Verified at $11.99 per month. (Don’t sign up till you need it – then you can cancel later.) Besides a little checkmark by your profile pic, one of the benefits is called Enhanced Support, meaning you can get help via chat. Of course if you’re locked out of your account, you can’t access the support option either. But if you have both a Facebook and an Instagram account, you can start Meta Verified on the one can access and report the problem with the other account. It might take a few days (they say). As of this posting I haven’t heard from them about my hacked Facebook account after three days, so who knows – but I do know someone who got his hacked account back through this method. Don’t forget to cancel Meta Verified after everything is fixed (unless you want to keep it).

     

    THE NEXT POD WILL BE CAST ON SATURDAY, MARCH 29. 

     

    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    40 min
  • Weeks 38-39: On Losing Things

    In which the podcaster takes on a tragicomic perspective while shattering glass, misplacing teeth, and taking a joyride through Hollywood.

     

    LINKS

    Dianoga – Wookieepedia page 

    Golden State Film Festival – 2025 Program 

    ·         Not sure this link will hold up, but you can open a pdf of the program. It has a bad interface, but if you click on the three bars on the upper left, you can scroll down it page by page. You’ll find the poster for our film “Force Drift” (which I designed) on page 5.

    Ken Paul Rosenthal’s website (more links in Episode 21) 

    Itzhak Perlman on Wikipedia  

    Yaakov Andrew Cohen is @realyaakovcohen on Instagram 

      

    THE NEXT POD WILL BE CAST ON SATURDAY, MARCH 15. 

     

     

    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    31 min
  • Weeks 36-37: Corrode to Joy

    In which the podcaster exposes himself, offers his hand, chases ghosts from a bridge, rips off a few facades, and extols the joys of oranges.

      

    LINKS

    Ru Paul MasterClass excerpt

    Ru Paul’s Wikipedia site

    Heather Cox Richardson comments

    Heather Cox Richardson’s YouTube channel

    ACT UP 

    William Blake – Wikipedia page 

    Adrienne Rich – Wikipedia page 

    Dean Spade comments

    Dean Spade’s website

    In Defense of Looting by Vicky Osterweil 

    Halley Low IG Reels: 

    You must love yourself 

    Learn to love yourself 

    The art of non-offense 

       

    THE NEXT POD WILL BE CAST ON SATURDAY, MARCH 1. 


    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    50 min
  • Weeks 34-35: The New Flesh

    In which the podcaster recalls talking, derides cyborgs, and examines a chest of survival methods.

      

    LINKS

    Year of the Snake 

    Videodrome, dir. David Cronenberg (1983)

    Tetsuo: The Iron Man, dir. Shin'ya Tsukamoto (1989)  

    Hardware, dir. Richard Stanley (1990)

    Virus, dir. John Bruno (1999)

    Transhumanism – Wikipedia page 

    Posthumanism - Wikipedia page 

    Posthuman - Wikipedia page 

    Bayo Akomolafe  

      

    THE NEXT POD WILL BE CAST ON SATURDAY, FEBRUARY 15. 



    Drop me a note!

    Support the show


    And thanks for listening!

    Visit http://richardloranger.com for writings, publications, reading and performance videos, upcoming events, and more! Also a podcast tab that includes large versions of all the episode logos.  :)

    7/25/24 - There's a new review of the podcast by Tom Greenwood in a monthly newsletter from Wholegrain Digital, a sustainable web company in UK, at https://www.wholegraindigital.com/curiously-green/issue-56. Yay!

    42 min

About My 12-Month Video Fast

From the publisher's feed

I have put my television in the Time Out Corner. After streaming movies and shows and playing video games every day for years, I'm going to describe how going without it for a year changes my home…