In this episode, Tiffany dives into the concept of antecedents—the triggers that set off the cause-and-effect cycle in our thoughts and emotions—and how they play a crucial role in imposter syndrome. Tiffany breaks down how these triggers shape our internal narratives and offers practical steps using emotional intelligence to identify, challenge, and overcome the root causes of self-doubt. Tune in to learn how to recognize the antecedent, rewrite the story, and reclaim your sense of belonging.

Schedule a Human Design consultation with me

Get your Human Design chart HERE 

Become a S.H.I.F.T.HER 

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy

This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing. 

In this episode, I share my 2 cents on what it takes to create sustainable change in your life—without feeling overwhelmed or deprived. I discuss the power of commitment devices to help stay on track, and why you should reframe self-discipline from “taking away” to “adding more.” This episode also has practical examples, actionable tips, and a fresh perspective to help you feel empowered, not restricted, on your journey toward alignment. Plus, hear about how the S.H.I.F.T. community can support you in making transformational change that sticks.

Download the Living Aligned Blueprint Manual & 2025 Planning Party Replay

Schedule a Human Design consultation with me

Get your Human Design chart HERE 

Become a S.H.I.F.T.HER 

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy

This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing. 

The ABCs of CPR are the order of actions to take when performing cardiopulmonary resuscitation. But don't forget the DEFs. In this episode, Tiff shares her 2 cents on a Nurse's guide to dealing with traumatic stress personally and professionally.

Download the Living Aligned Blueprint Manual & 2025 Planning Party Replay

Schedule a Human Design consultation with me

Get your Human Design chart HERE 

Become a S.H.I.F.T.HER 

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy

This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing. 

A practical guide to transform your vision boards into actionable ACTION BOARDS using the "alignment factor" from the Living Aligned Blueprint (L.A.B.).

In this episode, Tiff debunk's the myth of work-life balance and explores what balance truly looks like for working mothers. It’s not about splitting life into perfect halves—it’s about prioritizing and finding harmony in the moments that matter. Tune in for practical tips, personal stories, and a new way to approach balance that honors your family and your career.

Download the Living Aligned Blueprint Manual & 2025 Planning Party Replay

Schedule a Human Design consultation with me

Get your Human Design chart HERE 

Become a S.H.I.F.T.HER 

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy

This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing. 

In this episode, Tiff debunk's the myth of work-life balance and explores what balance truly looks like for working mothers. It’s not about splitting life into perfect halves—it’s about prioritizing and finding harmony in the moments that matter. Tune in for practical tips, personal stories, and a new way to approach balance that honors your family and your career.

Meet me in The L.A.B.

Join Tiff in the S.H.I.F.T. Work Community.

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy

This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing. 

Conditioning - the process of training or accustoming a person or animal to behave in a certain way or to accept certain circumstances. In this episode, learn how we've been conditioned as nurses, women, mothers daughters, and what's needed to unlearn these conditions to live an authentic life.

Meet me in The L.A.B.

Join Tiff in the S.H.I.F.T. Work Community.

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy

This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing. 

In order to get to a new level in life, you have to take on a new identity. Tiff shares her 2 cents on importance of changing one's identity to achieve personal goals.

Meet me in The L.A.B.

Join Tiff in the S.H.I.F.T. Work Community.

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn here

Tiffany E Gibson and here New Nurse Academy This episode is sponsored by New Nurse Academy - Online coaching, community and conversations pioneering emotional intelligence in Nursing.

Tis the season. Time for festivities, family and fun. Or an activated nervous system. Here's Tiff's 2 cents on how to use self- attunement to recognize when you're triggered, how to use self awareness and management to cope to have a peaceful holiday season.

Meet me in The L.A.B.

Join Tiff in the S.H.I.F.T. Work Community.

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn here Tiffany E Gibson and here New Nurse Academy

This episode is sponsored by New Nurse Academy - Online coaching, community and conversations pioneering emotional intelligence in Nursing. 

I recently attended at an ambulatory pediatric Professional Development Conference and loved the keynote on what drives burn out. And the answer isn't stress of lack of tangible support. Tune in as I share my 2 cents on human trauma, its impact on the body and the what to do to combat burn out.

Then, I need you to:

• Reflect on areas of burnout in your lives and identify if it's due to quantitative factors or feelings of rejection.

• Establish personal boundaries and non-negotiables to prevent reaching a state of burnout. • Share your thoughts on burnout and neuroplasticity HERE. And, rate the podcast and/or leave a review.

I referenced this book in the episode. It's a great read. 

Meet me in The L.A.B.

Join Tiff in the S.H.I.F.T. Work Community.

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn here Tiffany E Gibson and here New Nurse Academy

This episode is sponsored by New Nurse Academy - Online coaching, community and conversations pioneering emotional intelligence in Nursing. 

While I'm not excited about the 47th President of the United States of Amerikkka, I see what he did there. And I'm not mad at his strategy to get what he wanted by any means necessary? Can you say you're doing the same? Here's my 2 cents on the matter.

Meet me in The L.A.B.

Join Tiff in the S.H.I.F.T. Work Community.

Come withTiff to Bali, July 15-21,2025

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn here Tiffany E Gibson and here New Nurse Academy

This episode is sponsored by New Nurse Academy - Online coaching, community and conversations pioneering emotional intelligence in Nursing. 

Send Tiff your thoughts and she'll respond on the next episode.