In this episode, Ash shares what is in and out for 2024. From the all-important self-care to mental and emotional health, Ash has got 10 personal growth ins & 10 things that are definitely OUT.This episode is going to inspire you to create an in & out list so you can set yourself up for an amazing 2024! Website: <a href='https://www.splashofash.com/'>https://www.splashofash.com</a> IG: <a href='https://www.instagram.com/a_splashofash/'>https://www.instagram.com/a_splashofash/</a> Facebook: <a href='https://www.facebook.com/asplashofashh'>https://www.facebook.com/asplashofashh</a> Email: <a href='mailto:Hello@splashofash.com'>Hello@splashofash.com</a>

In this episode, Ash shares what is in and out for 2024. From the all-important self-care to mental and emotional health, Ash has got 10 personal growth ins & 10 things that are definitely OUT. This episode is going to inspire you to create an in & out list so you can set yourself up for an amazing 2024! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com

In this episode, Ash shares what is in and out for 2024. From the all-important self-care to mental and emotional health, Ash has got 10 personal growth ins &amp; 10 things that are definitely OUT.This episode is going to inspire you to create an in &amp; out list so you can set yourself up for an amazing 2024! Website: <a href="https://www.splashofash.com/" rel="noopener noreferrer">https://www.splashofash.com</a> IG: <a href="https://www.instagram.com/a_splashofash/" rel="noopener noreferrer">https://www.instagram.com/a_splashofash/</a> Facebook: <a href="https://www.facebook.com/asplashofashh" rel="noopener noreferrer">https://www.facebook.com/asplashofashh</a> Email: <a href="mailto:Hello@splashofash.com" rel="noopener noreferrer">Hello@splashofash.com</a>

My 2024 Ins vs Outs

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being. Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment. By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference. So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being. Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment. By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference. So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

Share My 2024 Ins vs Outs

Sign up to save your podcasts

My 2024 Ins vs Outs

My 2024 Ins vs Outs