My 5 cent - from the table to the barbell

By PattyB

The goal of this podcast is to express our opinion and create a link from the table to the barbell. Often time we forget to reconnect the link between rehab and performance. The goal of this show is m... more

· Health & Fitness

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FAQs about My 5 cent - from the table to the barbell:

How many episodes does My 5 cent - from the table to the barbell have?

The podcast currently has 19 episodes available.

My 5 cent - from the table to the barbell episodes:

April 04, 2021 La certification veux rien dire avec Nicolas Monette
En FRANCAIS!
Cette semaine j'ai eu l'honneur de discuté avec Nicolas Monette sur la massotherapie et l'entrainement personelle a domicile. Nicolas partages son experience et son parcour en massotherapie et ces move en tant que entrepreneur. On a discutée de les différence entre les reglementations au Quebec et en Ontario.
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1h 5min
March 28, 2021 4 years in the biz, fake it or quite and concussion with Marc Bastien R
Such a beautiful conversation to witness the progress of a friend opening physio clinic in a small community. Here we dove deep into the progression and transition from classic practice to create a business and a team to support a community throughout strength. Marc explains is beginning as a physio and having a squat rack in the waiting room and to now build a business that is build on hard work, awareness and empowerment.
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1h
March 26, 2021 Open recaps with Mr. Moustache - dance with the devil.
Well well well the last workout of the Open 2021. on the menu we have
21.3 which is
15 front squat - 30 toes to bar - 15 thrusters - 1 minutes rest.
15 front squat - 30 Chest to bar - 15 thrusters - 1 minutes rest.
15 front squat - 30 bar muscle up - 15 thrusters - 1 minutes rest.
21.4 - 7 minutes window to hit a max weight of the following complex:
1 deadlift - 1 clean - 1 hang clean - 1 jerk
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35min
March 21, 2021 The evolution of massage therapist to business owner with Kelly Salvador
This conversation was such a treat for me. When I was in school completing my education as a massage therapist I was able to connect with Kelly via social media and mutual friends.
After hearing her progression and her goals on the previous podcast it was cool catching up with her and chat about what she's been working on for the past 2 years. We dove deep into an honest conversation you should have with clients, the growth from massage therapist to entrepreneur and the famous continuing education system. Tune in.
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1h 2min
March 19, 2021 Open recaps with Mr. Moustache - From wall walks to full send burpees
Part 2 of Ethan and I Open recaps and thoughts
Stay calm, stay smooth and go fast.
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25min
March 14, 2021 Shoulder Surgery, RMT & big deadlift
In this conversation, I get to sit down with Eric ''Frog'' Langlois. He's an RMT based out of Rockland, Ontario, we both wrote our board exam together and we go way back I truly enjoy that conversation because we didn't only keep it professional but also had a really good time chatting about performance and how to manage time and training with the profession.
I hope you enjoy it!
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1h 13min
March 12, 2021 Open recaps with Mr. Moustache - Wall Walks
Here we just go straight to business with our thoughts on the 21.1 workout
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25min
March 07, 2021 The man, the myth, the moustache
How did we get here? On this conversation I had the pleasure of sitting down with the one and only Ethan Berge. He is based out of the Twin State, Minnesota. Ethan and I met while we were following the skill acquisition class by Killian Hamilton provided by Pre-Script. Since then, we connected via the magic of the internet. During this conversation we talked about his education and how he got into the field.
We dive deep on CrossFit and the methodology from the skill acquisition model.
We also have a beautiful challenge coming in the next couple week with the Open around the corner, where we will jump on the cast and talk about different strategy for you. Please tune in.
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1h 18min
February 27, 2021 Introduction of the why behind this podcast
Let's get together and help to create a ressource of conversation with individual around health and performance.
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3min

FAQs about My 5 cent - from the table to the barbell:

How many episodes does My 5 cent - from the table to the barbell have?

The podcast currently has 19 episodes available.